“I always knew I wanted to be a teacher,” Narani Moorhouse says with a quiet smile.
It’s a January afternoon at the elementary school on a grassy hill above the “downtown” part of Ananda Village, a thriving, fifty-year-old spiritual community in the foothills near Nevada City, California.
The children have skipped down the hill after school and Narani is enjoying the mild winter sun as she chats about education.
“I very clearly remember walking into the schoolroom on my first day of kindergarten and thinking, ‘This is what I’m going to do when I grow up!’
“In school I was always watching my teachers, tracking their teaching styles and noticing what worked and what didn’t. And whenever I had babysitting jobs I would make up little lesson plans for the kids and play school.” When Narani laughs, it’s like a small explosion, a bright exhalation of joy.
Watching her teach her third and fourth graders, it’s clear that her enthusiasm wins their hearts. They might not betray the seven-year-old’s code so far as to admit that they like school, but watching them, it’s obvious that they love it.
In Narani’s classroom, “spiritual education” means encouraging all aspects of a child’s nature, with happiness as the constant goal. As she talks about her experiences, spiritual truths assume a living form.
The teachers in the Living Wisdom Schools understand that universal, non-sectarian spiritual principles are priceless keys for finding success and happiness in our lives. Modern research has shown that attitudes of kindness, compassion, empathy, and feelings of social connection have profound positive effects on our bodies and minds, stimulating electrical and chemical changes that benefit our health, promote mental clarity and calmness, and generate feelings of inner fulfillment and happiness.
Currently there are eight Education for Life schools in America and Europe. For information, visit edforlife.org.
Q: Can you recall an experience from your years as a teacher that revealed children’s spiritual potential?
Narani: I’m thinking of something quite wonderful that happened my first year at Living Wisdom School. I was reading books by or about Teresa of Avila, a great saint of the 16th century. I was teaching third and fourth grade at the time, and part of my way of being with the kids has always included sharing the uplifting things that I’m experiencing in my own life. I was so inspired by my reading, and in our morning circle, I said to them, “You guys, I just have to share this with you!”
St. Teresa had so much love for God. She dedicated her life totally to do whatever Christ might ask of her, and she had complete love for whatever came her way. So I was reading to the children about loving God so much, and doing everything for God, and how the nuns were symbolically wedded to Christ at the ceremony where they took their final vows.
I told them how the nuns lived in silence so that they could always be thinking about God. And then one of the little girls piped up and said, “I think we could do that!”
I said, “Weeellllll… How?”
So we played with the idea. I had wanted to be a nun in the worst way when I was young, but I’d never felt truly called to that kind of life. And yet, oh! – it seemed like such a wonderful thing. So I thought, “Okay, this is my chance.” [Laughs]
We worked out how we could play nuns and monks, and we decided that we would do our chores in silence, just like the nuns in Teresa’s convents, and that our “chores” would be our school assignments. We had someone be the bell ringer, and they would ring the bell every hour and we’d stop what we were doing and pray.
One of the kids said, “What will we pray about?”
I said, “You know, if you felt that you were married to God, you could talk to Him in the everyday language of your own heart. Maybe you would want to ask for help, or you might ask how you could communicate better with your mom or your dad or your best friend. That’s how you would pray.”
So we would stop and say our prayers, and I didn’t try to rush them, but whenever I stopped I was never the last one praying, because there was always at least one child still praying. And I knew it wasn’t play-acting, because their hands were clenched tight and you could feel the concentration in them.
The first recess came, and two of the little girls got a bucket and started cleaning the entryway floor. And – well! – I had said nothing to them about the happiness of selfless service!
I said, “Oh, you guys, I have to break our silence, because I just have to read this to you!” I got my book and read a passage where St. Teresa talks about service, and how, when you love God with all your heart, and you love others as your brothers and sisters, you just naturally want to do things to make their lives easier. And it’s not that you have to, but you just want to do things to help them.
I said, “I didn’t read this book to you, and you’re doing exactly what it says!” We had never scrubbed the floor before. [laughs] And they were out there with their buckets and rags scrubbing away, all without my asking, and it was amazing.
So the day went on, and it was so cute, because the little girls would button their sweaters over their heads like veils, and the boys were stuffing their arms in their sleeves like monks. It was a wonderful day, and everyone was real inward and happy.
The next morning, I thought, “Oh well, that was wonderful, but now it’s over.” And then at our morning circle one of the little boys said, “Can we do that again?”
I was feeling that I didn’t want to run it into the ground and spoil the blessing. So I said, “No, I think one day was enough.” And I had a rebellion on my hands! “No! No! We want to do it again! We want to do it again!”
Finally a little boy said, totally serious, “Look, I know God helped me with my work yesterday!” And I thought “Ooookkaaay….!” [laughs]
Well, we ended up doing it all week long. We spent the whole week in silence, and it was a little awkward to teach! [laughs] I mean, trying to figure out how to teach fractions without saying anything, where you can only write on the board. But it was wonderful.
It was unusually warm for January, and they were showing Friday night movies on the market lawn. “Brother Sun, Sister Moon” was scheduled for the coming Friday, and I thought, “Uh-oh, here comes all this St. Francis stuff!” And sure enough, when the kids came to school on Monday they were demanding, “Now we want to be Saint Francis and Saint Clare!”
I said, “Okay. How can we do it?” Well, the one thing they could think of was to beg for food. [laughs] And as a first-year teacher I just didn’t know if I could send them home with notes to their parents, “Please don’t send lunches with your children, because we’re going to go down to the market and beg from people after they’ve eaten their lunch.” [laughs]
So I said no, but later I thought, “What a shame!” Because Francis’ attitude was to accept whatever God gave him, and if God gave him food to eat, great, and if God didn’t, then God wanted him to be a little hungry, and that was okay, too. And I thought, what other chance would these kids have to be hungry and learn to accept it? Now, they probably wouldn’t have been hungry for very long as they walked among their families and said, “May I have what’s left of your sandwich?” [laughs] I doubt people would have turned them away, but it’s a shame that they didn’t have the experience.
I had shared with the kids about Teresa of Avila because I was so enthusiastic that I just couldn’t contain myself. And, in fact, that’s what I really garnered from the experience.
More than anything that I told them about Teresa, the kids picked up on my enthusiasm, and that’s really what gave it life for them.
It taught me something extremely important about encouraging children generally, and helping them understand spiritual principles, and ever since that time, whenever something really moves me, not only ideas but whenever something’s truly stirring me, I’ll share it with the kids. And, almost without exception, it’s been something that touched them deeply, too, because they could feel the love and joy in it. And it’s so different from when I’m just talking about some abstract aspect of academics or the spiritual life, because when it has that kind of enthusiasm behind it they’re able to feel it right away.
Q: Does that connection happen rarely, or is it a regular part of the education that children receive at Living Wisdom School ?
Narani: I believe you have to be open for it to happen at any moment. You can’t force it – if I were to try to recreate the experiment with the kids living as monks and nuns, I doubt that it would work, because it was a spontaneous thing that presented itself with inspiration, and I think it can happen at any time, but it has to come from that source of heartfelt inspiration and enthusiasm within.
Q: As a teacher at Living Wisdom School, do you have more opportunities to teach spontaneously than you would in other schools?
Narani: Because we work a great deal on the children’s character development, they need to be able to trust us, and to know from deep inside that we care for them as persons and as souls.
If you put thirty six-year-olds together for six hours a day, day in and day out, you have to spend an awful lot of time on classroom management: “Everyone, be quiet! Do this, do that.” But when it’s just twelve kids, there’s more time for learning and being together, and it does support a certain spontaneity.
If the sun comes out after the rain, and there’s a beautiful rainbow, and the most wonderful thing is to walk through this wonderful countryside, it’s nothing to manage it with twelve kids.
Q: How do you balance learning life skills with the academic side?
Narani: We have to prepare the kids for success in the real world. They won’t be able to feel really good about themselves if they aren’t successful in some outward way. So we’re very careful with the curriculum, to make sure that everything gets covered, and over the years in our school we’ve found that they’re very consistently ahead of grade level.
Last year a little girl from New Zealand visited our class. She was a first grader in a typical school where they moved the kids ahead quickly. She was in my class for two weeks, and she did fine. But after she left we got a call from her parents, telling us that her teacher was extremely puzzled. And then the teacher actually called me and said, “What did you do in your class?” Because this girl did not read when she left, and she came back able to sit down and read a book.
At first I couldn’t imagine what I had done. In fact, I hadn’t done anything more than I was doing with the other kids. We simply spend lots of time with books, and we sit down and read together. And that’s when I thought that our small, supportive group of children might have been all she needed to relax and allow her reading to flow forth with ease.
Of course it wasn’t as if I could have taught the girl to read in only a couple of weeks. But then it occurred to me that there might have been a degree of academic pressure at her school, whereas at Living Wisdom School we cover a great deal of ground in academics, but there’s always a warm, friendly feeling to it. The little girl was rather shy, and I daresay that she was able to relax and use the knowledge she had, and start moving ahead, free of the fear and tension that a large, impersonal classroom might generate.
One of the strongest attitudes I see in our teachers is a very, VERY deep respect for the children. Our role as adults and as leaders is extremely important, but at the same time we understand that these are souls, and they’ve been here before. They were old and they knew a lot, and while those past experiences may not be in their conscious memory, these souls are still very worthy of our respect, and of being treated in a kind, fair, and respectful way. And that attitude leads to a certain family feeling, and a genuine care and affection for the children.
Q: Has being on a spiritual path helped you as a teacher?
Narani: One of the first things that comes to mind is a certain inner knowing that it isn’t all riding on me, and that I’m not going to make or break these kids.
In class, I may come up with something that’s intellectually challenging, but if it doesn’t have an inner spirit behind it, and a resonance with their heart and soul, there will still be a lack. But if what I’m giving them has a resonance with their heart, and an attunement with their spirit, then I find that it tends to be much more meaningful to them.
I remember a meeting that we teachers had with Swami Kriyananda, the founder of Education for Life. He said, “Always look to the consciousness behind anything that you bring into the classroom. Whether it’s music or an art activity or a game or the way you present history, look to the consciousness behind it.”
So we’ve developed aspects of the curriculum that reach beyond the intellectual. In teaching history, for example, we look at the soul development of people such as George Washington and Abraham Lincoln, and how they grew to be great leaders by embodying spiritual values of courage and compassion, and by nobly holding to justice and truth. And in everything we do in the classroom, we try to bring out those deeper insights.
When I put my heart and soul into a lesson, and I find that maybe it isn’t coming off terribly well, I know that I can ask for guidance within, because I don’t feel that my brain is the only resource I have, but that there’s a greater resource I can draw on, that cares about each particular child and knows exactly what they need.
I’m not one to sit down and pray and see flashing lights and hear a voice telling me what to do, but there’s a sense of “Ah, yes!” An impulse will come, and sure enough, it will be just what’s needed, whether it’s about an academic subject or a social situation with the children.
Q: As our country’s schools increasingly seem to be floundering in confusion when it comes to teaching children about morality and values, many people are saying that outward solutions are the answer, whether it’s by enforcing a certain academic rigor, or setting rules, or putting police in the halls. Whereas you seem to be saying, help them discover what works best and that gives them the greatest happiness.
Narani: I feel that the inner and outer are both extremely important. It basically does come down to what’s going to make a child happy. And it means that they need to have control of their energy, and they need to have control of their attitude, and they need to learn how to deal with the things that their life is going to throw at them.
In playing a game, there’s the outward skill and there’s the quality of your character, and just behind the struggle to learn math concepts and spelling the children are also developing spiritual qualities. We try to work with both aspects, helping the kids learn to deal with what they’re given and be the best they can, both inwardly and outwardly.
A conversation with LWS middle school teacher, founding board member, and parent Gary McSweeney
Q: What questions do parents typically ask about the middle school grades?
Gary: We’re asked about academics, of course, and specifically math, and then they might ask how it works to combine the three middle school grades, as we’ve done.
I learned recently that the Palo Alto Unified School District decided to do away with separate advanced math classes, and to begin combining the sixth, seventh, and eighth graders in a single math class.
I’m guessing they’d seen research that indicated the older model wasn’t working all that well, where you’re separating the advanced students from the others. It was particularly interesting to me because we’ve been combining the grade levels in math, science, and language arts for more than forty-five years.
Our experience is that with any cross-section of students, regardless of their grade level, you’ll have kids who seem to be able to absorb the subject almost by osmosis, and kids who can get it if you explain it to them, and kids who struggle. And of course they all need to be helped at their own level. So the teacher’s work doesn’t really change when the classes are combined.
Today I’ve just come from a math tutorial with two eighth-graders and a sixth-grader, and it was clear that the same concepts applied across levels. It was a simple question that involved the algebraic method, but whether you’re in seventh grade or doing postgraduate math, you’re still applying the algebraic method but at deeper levels.
Our school director, Helen Purcell, grew up in a family with nine kids. Her father was an attorney, and he would always pose a question for discussion at the dinner table. It worked out very naturally, because the younger kids would listen and learn, and the in-between kids would chime in occasionally, and the older kids would lead the discussion.
It’s the same synergy in our classrooms, where the kids will be helping other kids, and the teachers and aides will be walking around and working with the individual students, and the students who are a little reticent will be listening in on the conversation.
One of the greatest benefits we’ve seen for the children is that it helps their relationship to math. Our kids, by and large, have a very positive and wholesome relationship to math because of our approach. It works because it’s highly individualized, and we’re helping them become engaged at their own level, which is always very individual. And I don’t think it would matter if there were college seniors among them, working at their level.
The larger issue is, are they relating to math, or are they just hoping the class will be over?
Beyond individual instruction, we find that when the kids help each other, it benefits them both. The kids are constantly helping each other, and it’s been shown that when you explain a concept to someone, it helps you interiorize and absorb the material, especially when you know the person and you care about them.
Maybe they’ve grasped a concept, and a friend will raise a hand and they’ll go over and explain it. And whether the child who asked for help gets it right away is almost secondary, because by explaining it the first child has a chance to become more clear on the concept. So that’s just one more way the learning is deeper when you combine classes, apart from the teachers working with each student at their own pace.
Q: Do you have math aides and assistants?
Gary: We’ve always had them. This year we had Tandava and Ruchi and Diana’s grandmother, and it’s been a wonderful experience for the kids. When you have someone like Tandava helping the kids, with a degree in symbolic systems from Stanford and experience working at Google, and a great deal of enthusiasm for teaching, it’s completely amazing for the kids.
We’ve been fortunate to have very good math assistants over the years. I’m thinking of Richard Fouquet who had degrees from Stanford and Harvard, and Eric Munro who retired from the tech industry and graduated from MIT.
Teaching math at LWS takes lots of intuition and a personal touch, because you’re forming a relationship with the child and learning what works best for them. At Living Wisdom there’s less emphasis on the curriculum and more on the person – it’s about the teacher’s ability to reach the individual student in the way that will be most meaningful and helpful for them.
When schools talk about education today, it’s usually about how many of the teachers have advanced degrees, or the wonderful textbooks, or the online features. But I don’t think those are anywhere nearly as important as being able to answer a simple question, “Who is this child?”
How are the children able to relate to their teacher, and what is the school environment like? Those are the most important questions, and at Living Wisdom School we offer a wholesome environment where the kids can be relaxed and receptive.
Watch Gary answer parents’ questions during an LWS open house (50 minutes). Gary talks to prospective parents during the LWS Open House on February 1, 2020. The open house was attended by approximately 50 parents. After an introductory talk by school director Helen Purcell, the parents went to the various classrooms for Q&A’s with the teachers. In the video, Gary talks with parents of children of middle school age.
Q: The median high school grade point average of the LWS graduates over the last five or six years has been 3.85, so something seems to be working.
Gary: That’s another question parents ask – how will the students do when they leave our school? It’s why we track their high school grades after they leave us. The LWS alumni often come back to visit, and we ask them, “How’s it going for you at Saint Francis or Harker or Menlo?” We find that they are very well prepared, because they know the material and they’re thriving socially.
We’re extremely pleased that they do very well in their personal interviews, and that the high school counselors tell us how impressed they are by these young kids who demonstrate so much natural centeredness and self-possession and poise.
I feel that too much of education today is concerned with superficial things – the excessive focus on absorbing information today is very far from what kids truly need.
Q: There seem to be fewer discipline problems and classroom control issues at LWS than in other schools. Can you comment on that? Do the kids rebel when they don’t feel that the teachers understand them?
Gary: We were talking about this recently among the teachers. At our End of Year Celebration each child receives a quality, and then they stand up and give a short talk about the quality, and at the end of the ceremony the eighth graders give their graduation speeches.
We’ve held the ceremony for thirty years, and it’s one of the most inspiring events of the year. But we were speculating, half-seriously, about what would happen if a student stood up and went on a rant against the school. But I expressed the thought, “There isn’t a pent-up energy here that’s waiting to explode, because there isn’t an adversarial dynamic between the teachers and the children.”
The children are encouraged to think for themselves and voice differing opinions as a necessary part of their learning. If they say, “I don’t believe in God,” they are free to express their ideas and think them through, because we don’t shrink from facing the big issues.
It’s true that we don’t have a lot of the usual discipline problems, and I think it’s because we reach out to each child and motivate them individually. If you’re learning at your own level, it means that you’re having success experiences every single day at school, and it’s a very enjoyable experience, so you’ll want more, and you’ll be channeling your energies into the work because you enjoy that feeling.
Of course, what I’m saying is tempered by twenty years of working in the trenches as a teacher. Because you can’t hold out bright shiny ideas that aren’t related to what the students are actually experiencing day by day. You have to be very real, and it’s why we hire teachers who are capable of having a real relationship with the kids, a relationship that makes the child feel that they’re being seen. And as a welcome side-effect it eliminates a lot of the discipline issues.
Our founder had a significant dream that became the guiding impetus for the book Education for Life. He saw a group of teenagers lounging around, looking surly, and he talked to them about how the adults in their lives weren’t giving them anything to be hopeful about. So he wrote Education for Life to help teachers and parents reach kids and give them reasons to be positive and hopeful about life.
In a recommendation letter that I wrote for the high school applications of one of our graduates, I said, “You should consider this student, because she is very bright. She has real gifts, and her thinking is outside of the box. She’s very creative and able to come up with fresh perspectives. I marvel at her abilities. Many times I’ve thought that she is the definition of what a good school would be looking for, a student who is engaged and who thinks for herself.”
She needed some discipline, but I think we’ve proved that you can offer it in a way that doesn’t get the students’ backs up, because they know that you’re genuinely on their side.
When you can give them discipline with kindness, it frees up tremendous energy. We aren’t stressing the kids; we’re trying to work with them, encourage them, and inspire them. We would rather help the kids get to a point where they will show initiative of their own accord because they’ve discovered what they enjoy and what they really want. It’s far more effective to educate the child from the inside out, instead of from the top down or from the outside in.
Q: We talked earlier about how the students help each other in math class. Do you feel it’s a key to the success of the school? I remember helping my friends with math in high school, and what a happy experience it was.
Gary: Parents sometimes have trouble getting their heads around how our math class works, and I can understand why.
We go straight into math first thing in the morning after a brief Circle Time, and I don’t lecture during math class, because we’re all working independently. Everyone is sitting at a desk or a table working on math, and if they have a question we’ll go over and help them, or we’ll ask them to come over.
The ability to work independently, with complete focus, requires a great deal of inner motivation on the part of the students, and it’s why we spend so much time working with them individually. Because once you have that personal energy and enthusiasm flowing, you’ll have lots of successes that you can celebrate, so it becomes a self-feeding cycle that breeds motivation and initiative.
Some of the kids are unbelievably advanced in math, and others really struggle. One of the kids in my class was struggling in math this morning, and when he finally solved the problem we celebrated it. And the reason it can happen is that I’m free to work with him and make sure he’s having those success experiences, because I don’t have to answer to an administration: “Why is he behind in math? Why aren’t you making him keep up with where everybody else is?”
His parents told me that he’d been tested and that it was a brain issue – his brain simply doesn’t process math, so it’s like a foreign language to him. But I’ve never thought for one moment, “Oh, he’ll never be good in math.”
We had a student who didn’t feel that she was very good in math, and I kept telling her, “No, I think you are good, you just haven’t realized it.” And now she’s getting a PhD in genetics, which requires heavy math skills, and she has mastered them.
We give them the tools to be okay with themselves, and to be very real and work with themselves starting exactly where they are. And it’s something we don’t just talk about. We live it every day, because it works – making your own progress, helping the other kids, and feeling good about it. I see it all the time, how when you work with the kids at their own level, there are countless moments where the light will go on, “Wow, yeah, I know how to do it!” – whether it’s math, guitar, drama, sports, or language arts.
I’m talking about math because parents nearly always ask about it, but the principles are equally true in history or language arts or personal development. “Wow, I’m learning how to make friends.”
After morning Circle and just before math, we meditate briefly, and I doubt that any of the children would be able to say very much about what they’re getting out of it. But I’ve seen over the years that it serves them very well. When they meet life’s tests, they’ll be able to look back and remember, “I was able to focus and get calm and see things from a more solution-oriented perspective.”
It’s not just a mental exercise, it’s an experience of learning to get control of the energy in their body, heart, and brain. And it helps them gain access to inner mental resources that will be there for them the rest of their lives. I don’t have any illusions that they’ll all become lifelong meditators, but when we meditate briefly together in the morning there’s a tangible power in the room, of calmness, focus, and joy.
Q: I’ve observed that the kids know how to be very serious and concentrated. It’s amazing to see the kindergarteners and first, second, third, or fourth graders being really serious and intent about what’s going on, and in the next moment they’re laughing and happy. But they seem happy when they’re laughing and happy also about being serious.
I watched a fourth-grade girl reading a book at a table in the courtyard during morning recess. She looked completely absorbed, and I was curious to know what kind of book was capturing so much of her attention. I had my camera, and I said, “Can I take your picture?” She said, “Okay,” and immediately turned back to the book, as if she didn’t want to be distracted for a second. And I looked over her shoulder and saw that she was studying math.
It seems quite a testimonial for the school, that the kids can be both serious and happy. Because you can tell the parents, “We have a happy school,” and what are they going to do with that? It may be a completely foreign concept to them, or they might form the wrong impression, imagining that you’re indulging the kids, just letting them play.
Gary: It’s very unfortunate that it’s so foreign in education now. On the other hand, there are lots of forward-looking companies where cooperation and happiness have become a major part of the cultural goals, and where people are living these principles. And that’s what we have at our school, including the culture among the teachers.
Joseph Chilton Pearce, an author whom I greatly admire, said that when you’re dealing with children, you have to be what you’re saying. You can tell them to be good, but you have to model the behavior for them. So our faculty spend a great deal of time cooperating on being models for the kids, and it helps that we genuinely enjoy each other’s company.
There’s a spirit that you can feel when you walk onto the campus. It’s harmonious and joyful. We have the usual issues, of course. For example, putting on the play is a very intense experience for everyone, and this year we had just one dress rehearsal after seven weeks of intense preparation, before we had to pull the plug because of COVID-19. And that’s a subject that we’ll revisit with the kids, because it’s full of lessons about real life. And even though the kids may be young, there’s a soul there, and you can’t just brush these things aside, because the kids need to learn about life by talking about what’s going on.
I’ve had some very interesting conversations with five-year-olds here. And you might think that we’ve been asked virtually every question a child could possibly come up with, but there’s one group of kids that will always surprise you with something new and fresh, and that’s the teenagers. They will invariably find a way to come at it from a new direction, and maybe the ideas are wacky, but often they’ll be very fresh and insightful.
I’ll give an assignment, and I’ll find myself asking a student, “Where did you come up with the idea to do it that way?” [Laughs] But then I’ll have to admit, “Okay, it works.”
It’s a wonderful environment. My son attended LWS from kindergarten to graduation, and he’s in India now, developing Living Wisdom Schools. As part of his work, he’s been visiting other schools, and he tells me that these principles are showing up all over the world today.
There are principles that schools are tapping into everywhere, but the advantage that we have here is that when you have an entire faculty that’s dedicated to working in this philosophical space all of the time, something very special can happen, where you are no longer just a good teacher who happens to listen to their students, but there are lots of great teachers all around you. So you develop a faculty and a community and a school environment that are all supporting these methods, and you begin to see something extraordinary.
Q: The middle school students are at the age when they’re starting to flex their willpower. And how do you deal with that energy? Parents send their child here for six hours a day, and how are the teachers finding ways to help the kids express their willpower in positive ways?
Gary: I’ve given this a lot of thought. Because whatever you’re doing, you’re going to have to learn to set boundaries, and with the middle schoolers it often translates to something as simple as telling them, “Come on, guys, when you walk in the door you’re in silence – no, I mean silent!”
They’re going to need a certain amount of discipline to be able to weed out the distractions in their life and accomplish their goals,
One of the most interesting things I’ve experienced as a teacher is that I’ll set a firm boundary for a child, and maybe I’ll go home and wonder, “Gosh, did I go too far?” But invariably the next day the child will be right next to me during morning walk, because they feel safe. And maybe it’s a cliché in education and parenting, but there is no avoiding the fact that the kids need you to set boundaries for them.
When you set fair boundaries, and it’s done in a spirit of love, it nearly always works. And if it doesn’t seem to be working today, it does work in the longer term. We find that when the kids come back to visit they tell us how grateful they are for what they received at LWS.
Helen, our school director, also teaches language arts, and she has the students’ respect. Doug, our science teacher, rarely raises his voice, and whenever he says the slightest thing in the way of correction, I’ll revisit it with the kids. I’ll say, “You guys, Doug never says anything.” And because they know it’s true, they’ll correct their behavior, because they realize they’ve stepped over the line.
The need for correction is an integral part of our process, certainly in the upper grades. Because otherwise the kids just feel adrift, and it doesn’t serve them.
Great teachers – whether they are school teachers, sports coaches, drama directors, or spiritual teachers – discipline the people who can receive it. And those working under them love them for it.
I find that when it’s given in a spirit of kindness, it’s essential. I’ll say, “You have to put out more energy. You don’t have your homework.” And the kids will push you, because that’s what teenagers do – they want to know where the boundaries are.
I think of Steve Jobs, who was famous for his creative discipline that made so many contributions to Apple’s success. Bruno, our music teacher, is relaxed and cordial in his manner, but he’s super-dedicated to his craft, and the same is true of Claudia on recorder and keyboard, Rose in drama, and Helen in language arts.
We hire teachers who are serious and who have high expectations. Our fourth and fifth grade teacher, Craig Kellogg, is right on top of the kids when it comes to practicing good sportsmanship, or putting out energy in math, or being neat in their work.
The kids have to learn that there will be a need for an appropriate amount of discipline in everything they do. And it doesn’t have to be oppressive or depressing, because the trade-off is that when you develop self-control it’s very empowering, and it opens doors to success experiences that come with a significant amount of joy.
You can’t just tell every kid, “Oh, you’re empowered, let me give you a trophy.” That model doesn’t work. In truth, it’s good to include people, but you have to be real and let them know, “You can do better.” Because it’s what will serve them.
Q: You see kids blossoming at the school, and maybe they haven’t blossomed before, or maybe they are naturally upbeat and positive about everything. I’m thinking of a boy who graduated last year, and who did well at everything – sports, guitar, academics, theater, friendships. I see lots of kids here who are excelling in whatever they’re doing, and I get the feeling it’s because they’re in touch with the nature of who they are at their core, and they recognize what’s needed to achieve something in their own way and feel the glow of success. I’m assuming from what you’ve said that you don’t just try to help them develop those qualities in math class, but that you’re watching them on the playground and all the time.
Gary: There’s a term we use in Education for Life, “specific gravity.” And Gaurav, the boy you mentioned, is a very good example. He had initiative, and it didn’t matter what challenges he might be facing, he would always try his best. His whole family is structured that way. It’s an amazing family, very happy and wonderfully generous of heart. His sister graduated this year, and another sister is coming along in middle school.
We have a student now who, if you put a challenge before her, you know she’s going to rise to the challenge, and it doesn’t matter what it is. And maybe she doesn’t have the natural outward bubbliness that some of the other children have, but when she sees a challenge she meets it, because she likes the feeling of accomplishment.
There’s another girl who has a hard time accepting any sort of praise, even though her results are most impressive. She’s always driving, driving, driving. And you have to work with the child’s individual nature, and try to help them discover a little joy in the mix.
We only get the kids for a few years, and we try to guide and encourage them and show them what’s possible. As opposed to just helping them claw their way to a good grade point average in a culture where it’s all about the numbers – the grades and test scores, and admission to prestigious school X. And of course those are good things, because doing well in school is good, and exercising will power to excel in school is good.
But there’s an entire separate side to the education equation, where you’re looking at whether the child is happy. Because when you can bring the whole child to school, so to speak, you find that they all have tremendously important tools that will help them succeed as students and persons, beyond just warehousing facts in their brains.
The high school acceptance counselors always ask us how a child has been able to react to criticism or setbacks. It’s a classic question that they ask. And some of the kids frankly haven’t had a setback, so we don’t always know how to answer. But some kids have had big challenges. And the point is, one size doesn’t fit all when it comes to evaluating a child’s potential and helping them. Some kids will come in with a heavy load, while some are more or less able to breeze through, and some will exercise their initiative from day one, and other kids won’t. So, again, you have to work with the individual child, and you have to build a relationship with them so you’ll know where the gaps are and what will work best for the child as you’re helping them develop their unique strengths.
Q: I’ve noticed that the children here aren’t overly concerned with trying to conform to an image. When I observed in Ruth’s third-grade class, I noticed that there was a group of girls who were close friends, yet they were very unique and different. One seldom smiled and was serious all the time, and one was always bubbling with laughter, and the third was somewhere between. It was interesting that there didn’t seem to be any sort of student-run culture where a child is always feeling pressured to fit a certain mold, for fear of being excluded.
Gary: No, you’re allowed to be yourself at Living Wisdom School, and it sometimes means that the individual child may be a bit of a curmudgeon, always thinking serious thoughts, and some are naturally bubbly and every day is amazing.
Of course they do change over time. A child can go through lots of changes if we have them for the full nine years, because they’ll be dealing with life’s challenges, and it’s part of an education for life, too. At LWS that’s part of what school is about for them. Parents will ask us, “What math book are you using?” Or “How do you teach three grades at once?” And those are important questions, but it’s ultimately about how well we’re working with the energy of the kids.
There’s a lot of interest in the middle school this year, with a waiting list, so we have several shadow students, and I talked to two of them at the end of their shadow days.
I said, “So what do you think of the school?” And one of them said, “All the kids are so happy here. It’s really unusual.” Because he hadn’t seen that in his school experience. The other child used the word “open.” She said, “Everyone is so open.”
One of the shadow students was running around with the kids as if she’d been here forever, and I assumed that she knew them. She was playing and laughing and hugging the kids, and I asked her, “Do you know these girls from your neighborhood?” “Never met them!” But she was wide open. And at our school there’s not this consciousness of constantly measuring people, “Oh, you’re just a shadow student.” There’s a deep acceptance that is really quite amazing, and it’s been there from the first days of the school.
Q: In many schools there seems to be a culture of power, where if you have the power of prestige or the power of being really smart, or the power of belonging to an inner circle, or from a wealthy family, you’re accepted, but if you aren’t, you’re nobody and you’re excluded and maybe mocked and shunned. “Maybe I’m not a jock, but I’m smart.” You have these categories, and you have to defend your self-definition and be really good at something or else you’re sort of a shadow person, like a mole.
Gary: It’s sad. After talking with prospective parents, our director, Helen, has often remarked that the bullying issue is not small in the school culture today. Many parents tell us, “Well, he’s been bullied.” And it’s not just a bit of teasing, it’s really nasty. And that ties into exactly what you’re saying, that it’s about power, or feeling un-empowered and turning into a bully to get power. And it’s very sad.
Our practices on exclusiveness are very clear, and we go a very long way beyond just giving them lip service, as some schools do. Every one of the teachers is constantly modeling inclusiveness, and if they see it’s not happening, or if there’s the slightest hint of exclusion, they address it immediately, on the spot. Because we take it very seriously, and we put real effort into it.
Q: I’ve heard many stories about how a teacher will notice something negative going on, whether it’s a tiny hint of bullying, or a kid in a bad mood, or someone saying something hurtful, and they’re all over it right away, starting in kindergarten.
Gary: Oh yes. And our kindergarten teacher, Lilavati, is very gifted and sensitive that way. We give it a lot of attention in our faculty meetings – “Have you noticed so and so this year?” “Oh, yeah, and what can we do about that?” “Well, I’ll see him on the playground.” Because among the teachers it’s all hands on deck, like an extended family of teachers each of whom might have different connections with the kids, and maybe someone can reach a particular kid, so they’ll reach out to them and respond, even if they aren’t the child’s classroom teacher.
Q: On the issue of test-taking, it seems artificial to study to the test, because it implies that you’re going to stay up late and ace the test, but then it’s gone. And I’ve observed in the middle school classroom during math that there appears to be a culture where each child is immersing in a subject not only because the school has an individual approach to teaching, but because of the approach to math specifically, which is that you’re constantly reviewing with the individual child and insisting and ensuring that they get a sound understanding of the principles at every step of the way.
Gary: The question of depth came up recently during the pandemic. Some of the kids will say, because we’re teaching remotely and the school is shut down, “Oh, I went online and did some math.” And maybe they’re watching some videos from Khan, and I have no complaint about Khan, but if I’m doing math online I’m naturally going to go to the problems I know how to do, and I’m going to avoid the harder word problems about percentages because I don’t like word problems.
The student said, “I haven’t been doing the math textbook or the curriculum, I’ve just been online.” And I said, “My experience is that when you do that you just end up jumping around.” And he said, “You know, that’s right, I was kind of jumping around.”
There’s a superficiality in education now, where you’re skimming the surface, touching all the right buttons, because you’re being dragged along with one eye on the mandated curriculum and the other eye on tests and grades. And every math teacher I’ve met feels this way. But what it neglects is the student’s need to understand the principles and concepts in depth. Have you actually mastered them, or are you just gliding over the surface? Because if you’re just skating over the surface it’s bound to catch up with you.
Any book you’re using, whether it’s CPM or Envision or Singapore, will help you build a solid foundation in math, just as when you’re learning guitar or keyboard and you want to learn the basics thoroughly and soundly – finger placement, chords, etc. And in math, too, you have to build a solid foundation, because there are no shortcuts.
In any good math curriculum, you need to keep circling back so the students are constantly getting exposed to the underlying concepts.
I may allow the students to go forward for a while, even though I know they haven’t fully mastered the concepts, because in our school they will always get a chance to fill in the gaps, instead of being dragged along by an externally mandated schedule. At some point, the gaps in their understanding will begin to show, and it might be a humbling experience to realize that, wow, I never really got it.
A student asked me why he needed to do proofs if he knew the answer. I said, “Don’t take my word for it. Go talk to our math aides, Eric or Richard.” Richard went to Harvard and Stanford, and Eric went to MIT. And sure enough, they gave him the same answer: “Proofs are good.” Because it isn’t only about getting the right answer, it’s knowing how to get the answer, which is the more valuable skill.
And that’s what math is ultimately about. It’s training the brain to think clearly, and to analyze things and come up with answers. Those are skills you can apply in any area. Computers can do math a lot faster than we can, but it’s about developing clear thinking and logic. The ability to solve any kind of problem is as important as being able to jump straight to the answer.
We have a student who can go straight to the right answer, because he’s very gifted. But it doesn’t really work at Living Wisdom. And in language arts, too, if you’re wanting to analyze a poem or write an essay with originality and spark, you can’t just check off the five bullet points and say, “I got the answer.” We want them to experience depth in everything.
Q: You mentioned Hazie, who graduated from LWS and now teaches math at the Living Wisdom High School. When he was twenty, he had basically exhausted what the American universities could teach him in math, so he had to go to Germany where they’re more advanced in math education. And now he’s come back after a long time away, because he said that he was getting along fine academically in those other school environments, but he realized that he had started to become depressed because he was accepting other people’s standards of behavior and values. And in his mind, he had to refresh the principles that had made him happy at Living Wisdom. He was in graduate school in Germany when he had that crisis of faith, and he decided to return and become a teacher at LWHS.
Gary: He recently said something interesting. He said that kids nowadays are asking their teachers, “What do I need to do to get an A in your class?” And he never answers that question, because we’re here to learn math and master principles. It’s not about following the steps to get an A – that doesn’t fly at Living Wisdom, because we all know that it doesn’t work in life.
When we had him as a student, Hazie was so precocious in math that the only way I could help him was basically to tell him to be a bit neater in his work. That was about the only help he needed. But he’s very grounded, perhaps because he’s also been active in martial arts for twenty-three years, so he has a great deal of inner discipline, and he says that the students have to learn the math foundations. Which is a very healthy approach, because there are no shortcuts in life.
Q: Kids who are as smart as Hazie can sometimes become isolated at school, but he never was at Living Wisdom. When I interviewed him, he told stories about being very socially connected all the way through school, even though he was often a great deal smarter than anybody else in math.
Gary: He was part of an interesting class that included several other very advanced math students. He had two buddies in particular, and they were rowdy and did wacky things. And after those three left, another group of three came, and now there’s another threesome. A professor at Stanford was the world’s leading expert on groups of three. [Laughs]
There are many teachers today in other school systems who essentially are Education for Life teachers, whether they call it that or not. Most of us have had an EFL teacher at some time in our lives. My high school history teacher didn’t have a great delivery, and he wasn’t there to please us or be funny, but I remember him for his fairness, and the respect we had for him, because he was deeply engaged with his subject and he made it alive for us.
I remember my geometry teacher who was so kind, even though he was a former Marine drill sergeant. And maybe you’d think he would have been a terror – you picture a drill sergeant yelling at the recruits. But he was so gentle. “Mr. McSweeney, you fell into the latrine on that one!” You know, “Let me show you where you made your mistake.” [Laughs] He was so nice, and I still love geometry as a result. I’m less fond of algebra, possibly because my two algebra teachers were like drill sergeants, always yelling.
I think education is gradually coming back to its senses, where teachers and administrators and parents have started to understand that you can’t just educate one part of the child for thirteen years and expect them to be happy and successful and well-prepared for life.
One of our LWS parents is applying to Nueva School for her child’s high school, and we asked her, “Oh, what’s that like?” She thought about it, and she said, “You know, they do a lot of the same things Living Wisdom does. They don’t give letter grades anymore, and they emphasize the individual approach.” And as she ran down the list of the similarities, I was thinking, “Well, that’s good.” They’re positioning themselves as a cutting-edge school, and we’re hearing about many other schools that are trying to be more humane.
Lots of schools went off the rails for a while with test scores and grades, and even UC is thinking of doing away with the SAT, or making it optional. And that’s no small thing, because it will have major repercussions.
The cynical side of me is thinking that education today is basically an industry, with powerful players that include the testing services and the textbook and test-prep course and book publishers. So there’s an element of greed to it. But parents can override that in a heartbeat by switching their vision. “I’m not putting my child on those cold and inhuman rails, I’m choosing a well-rounded school.” And if enough parents do that, the market will respond.
Q: I’m friends with an honors chemistry teacher in Illinois. who’s also a very successful track and field coach. He retired recently, and he has strong views about how education took a wrong turn, to the point where he felt that he had to become an advocate for the students, Because he saw that education was basically creating unhappiness concentration camps for thousands of kids, partly because everybody was so intimidated by the prevailing idea that success will come for kids at some indefinite point in the future if you made them suffer horribly now.
As a result there’s this ridiculous thinking that every child has to get into Harvard, or else they’re a failure. It’s extremely polarized thinking, and it’s so unrealistic that it’s heartwarming to hear that people are waking up and coming out of that hypnosis.
Gary: I think they’re trying to. It may be unrealistic to expect that the education mainstream will suddenly change. But there is a grassroots movement that seems to be leading to a shake-up, because people are looking for alternatives. Many of the kids at our school are really bright, so it’s not as if they couldn’t cut it in a mainstream school. But the parents have very carefully chosen not to do that. “I don’t want that competition for my child. I want my child to do well. I want them to learn the basics and excel, but I don’t need them to be indoctrinated with the wrong self-image: ‘I’m so great, I got an A in science and I’m going to make lots of money and be happy when I grow up.’” And all the attitudes that go along with that kind of thinking.
Q: There are some LWS parents with impressive credentials – they include tech industry executives and Stanford professors who’ve brought their children to Living Wisdom because they want them to have a balanced education.
Gary: We have friends in the School of Education at Stanford, and they applaud what we’re doing. Jack Dieckman told me, “What’s really important when a kid graduates from middle school is their relationship with math – how do they feel about math?” It’s not, “Are they doing geometry? Are they doing algebra?” It’s how they feel about their math ability. And if it’s intact, you’ve done well.
You do have to plan for the longer term. I mentioned the student who hated math, who’s now getting her PhD in genetics. Some kids struggle until after high school, and then the light goes on.
A teacher wrote a letter to the editor of a local newspaper. She said, “I’m very sorry that I’m going to have to give up teaching. It’s been my whole career, and I love teaching. I love seeing the students, but this pressure to give standardized testing is taking all the fun out of it for me, and I can no longer teach.” She was a kindergarten teacher, and she was horrified that they are giving timed standardized tests to kindergarteners.
Q: They aren’t letting them have recess because it’s time away from math. It’s insane.
Gary: Well, again, there’s a huge profit motive when you get into that system, with the standardized tests and the textbook industry. So it’s not brain surgery to see where the impetus is coming from to keep that system going. There’s an industry around standardized testing, and when you start talking about how each child has unique gifts, I can’t imagine how you’re going to monetize that, but I’m sure they’ll try to figure out a way. [Laughs]
The book Education for Life begins with the question, “What do you want for your child?” And you might say, “Well, I want them to receive a good education.” And then the author asks, “What is a good education?” And he talks about how it includes questions of values, and how the child will grow as a person, and how this completely unbalanced view has come in, where it’s entirely about academics.
Because what you want them to become is people who tell the truth, who have integrity, who know how to work as part of a team.
When Google looked at the personal qualities of their most successful employees, they found that the most successful employees and research teams expressed qualities of cooperation, the ability to listen, the ability to change when proven wrong. And way down in eighth place on the list were STEM skills. (Science, Technology, Engineering, and Math.)
They discovered that success at Google depends very strongly on the values we’re emphasizing in EFL. And I think the proof is in the power that the kids have when they get to high school. My son did very well in navigating high school and finding his way.
When our graduates leave college, we don’t want them to be thinking, “Wow, I got all these good grades, but I’m so poorly prepared for this job!” Because they don’t have the skills that Project Aristotle discovered people need to be successful at a company like Google.
Q: When I talked with your son recently, he said that when he graduated from St. Francis High School he knew everybody in the student body. So he was socially very well-adjusted.
Gary: [Laughs] When he went to his first dance, he didn’t know anybody, so he went out on the dance floor and met one kid, and she had a couple of friends, and the next thing you know fifty of them were dancing together. He ended up becoming the student body vice president and hosting a radio talk show.
He wanted to be involved in theater, but he didn’t get the part, so he said, “I’ll do tech.” And that’s pure EFL, where you learn to be resilient and optimize your options and resources. He ended up studying film, and it became his livelihood. But most important, he just kept putting out energy. In his freshman year he got cut from the soccer team, but he went out again sophomore year and made the JVs. And through it all, by being resilient and always finding opportunities, he had a lot of fun and he’s been very successful.
Q: You can hear it in his voice, which is strong and centered and aware of other people’s realities. You sense that there’s an ability to navigate any environment he’s in.
Gary: I would say you’re describing the typical LWS graduate. There’s a self-possession. There’s an ability to deal with life that is palpable when you meet these kids regardless of their grade level. I’ve been involved in the middle school for twenty years, and when I meet the kids from the other Living Wisdom Schools, they all have this awareness. They’re aware of others and they’re aware of situations and how to deal with them maturely and objectively.
Q: People in education don’t always visualize what they’re going to accomplish with the standardized curriculum and the tests. Because what kind of people are they trying to graduate? They’re going to graduate millions of people who are good in math, okay, and millions of people who know how to manipulate the system of the academic world. And when they leave school, you find them doing lots of things where math and STEM might not be the focal point.
Your son is making films very successfully in India, and he’s helping start EFL schools there. But you also have graduates like a young man who works at Motley Fool, a leading financial research and consulting company, and he’s one of their senior counselors because he’s a financial wizard. And then you have the person who’s doing genetics research, and you have Hazie who’s in love with math, to the extent that he was doing extremely abstract advanced math that didn’t have anything to do with the real world, but he loved it because it was his nature.
And who’s to say that any one of those people is not successful? And who’s to say that the geneticist was a failure because she wasn’t good at math initially? But she saw that she had to learn it, and she had the foundation of personal qualities that allowed her to solve the problem and succeed.
Gary: We give them a foundation that serves them very well as they go along, and when life throws curves at them they know how to cope. That’s what any parent would want for their child. That’s what a true education is. Are you ready to deal with what life is going to throw at you?
It goes back to when Yogananda laid out the principles for an Education for Life that will train you to be successful in your human relationships and your work, with all of the emotions and feelings and willpower and self-control that are required, and that we emphasize from a very young age.
Q: Your life is going to put you in those situations, in school and after, and if you aren’t trained to deal with them, they’re going to smack you and maybe you’re going to be spinning. But these kids know how to navigate the situations their lives might put them in.
And as Aryavan and Hazie described in my talks with them, when they got in those situations they could look back and remember, “I know how to be happy, and here are the qualities I need to manifest right now. I need to manage this with a little kindness, or a little inner strength, or a little resistance or perseverance.” And if you’re working with your academic skills at Google, you’re going to need those life skills. Otherwise, just the ability to be a computing machine isn’t going to get you through, if that’s all you’ve got, and it’s going to isolate you very quickly, because you won’t know how to get along with people.
Well, thank you, Gary, it’s been interesting. I hope it will help parents understand what their kids will experience at Living Wisdom School.
Can kindergarten influence your child’s chances of success and happiness in later life? Most definitely! – but perhaps not in the ways you may have imagined.
What kind of education do you want for your child?
I would like to make a case for a complete, well-rounded approach that takes into account not only the child’s physical, mental, emotional and spiritual well-being, but their individuality as well.
Play & Learning – Essential Partners
When we’re talking about a four- or five-year-old, the first thing we need to take into account is that they absolutely need a playful, loving approach to learning. It’s the single most important key to preparing these little children for success now and in the years ahead.
Once we have that playful, happy foundation, we find that the children feel inwardly free to achieve amazing things. For example, it enables our kindergarteners to happily acquire math concepts two to four years ahead of their grade level.
Many of our parents have come from rigid school cultures where the children were forced to sit at their desks all day and were allowed very limited playtime. Some of the schools in our area that have adopted that system give their kindergartners just 20 minutes away from the classroom at lunchtime. Learning is reduced to something incredibly formulaic and dry, even at the earliest age. And because it isn’t creative, it utterly fails to produce learning in the most efficient and natural way, because it doesn’t make use of the child’s natural enthusiasm. It’s pounding information into their young brains without opening their hearts to receive it.
It harkens to the industrial era when all instruction was directed, even with four- and five-year-olds, to how it would affect their SAT scores in high school. But what unfortunately happens is that it sets up tremendous resistance in the child, because it’s fighting against the way they are made. And it runs completely against the way they can best be drawn into the learning experience, and the way they can absorb learning most naturally and efficiently.
In his wonderful book Where You Go, Is Not Who You’ll Be: An Antidote to the College Admissions Mania, Frank Bruni, a long-time New York Times columnist and feature writer, laments the tragic failures of the traditional approach of forcing children into a system that ignores the way they are made. He excoriates today’s approach which is oriented toward improving the children’s high school grades and SAT scores and preparing every child to be accepted at Harvard. I think it’s a wonderful sign that St. Francis High School has made Bruni’s book required reading for every parent.
I often talk with parents of kindergarten-age children who are deeply concerned about this very false and misleading kind of rigor, which fails to tune into the child’s actual needs at each developmental stage, and which, in kindergarten, must include play.
In the very early years, they should not be learning, first and foremost, that learning is torture. They should be learning that learning is fun. At that age, they do not need to understand that learning, in later years, may require hard work to reap the joys of mastering academic challenges.
At this age, they are very open to whatever is going on in the classroom and at school. And an instructor who can bring together the twin threads of learning and play, and do it in a happy, loving way will be very successful. As we demonstrate in our book, Head & Heart: How a Balanced Education Nurtures Happy Children Who Excel in School & Life, our kindergartners are not falling behind their Harvard-acceptance competitors. Quite the opposite, as a direct result of the playful approach, they are able to absorb concepts at the third and fourth grade curriculum level.
I’m sure that most of us, when we visualize a kindergarten classroom full of four- to six-year olds, imagine a squirming mass of young bodies and a harried, red-faced teacher who’s yelling at them to behave. But parents and educators who visit our kindergarten are confronted with a very different picture.
First of all, when learning is delivered in a format that matches the children’s natural development, they become deeply engaged. Thus – believe it or not! – you will find four or five tiny tots working silently together, heads bowed in deep concentration.
We are intent on helping each child be comfortable and happy within the school environment. With this goal in mind, a practice that helps us greatly is the inclusion of yoga and meditation at the start of the school day. If you can help children discover an enjoyable state of calmness and concentration within themselves – a state of happy, relaxed mental attention – they will be gaining a powerful tool that will help them be successful throughout their school years.
The kids start the day with yoga and meditation, just before math class. When you can set a tone where they are comfortable and at ease in the environment, a great deal becomes possible in math, phonics, writing, art, and science. Anything is possible when the children’s hearts are open and eager to dive into the day’s lessons.
The Incalculable Benefits of A Stress-Free Learning Environment
When you can give a child an experience every day at school of being comfortable and relaxed in the environment, and with the teacher and the other kids, it means that they will never have to fend off the distractions they would find in schools that are focused entirely on academics, and that spend little time creating an optimal learning environment.
Most schools do little, if anything, to steer the kids away from forming cliques and treating each other badly, with the upshot that each child must deal with these extremely negative and harmful factors that can make school too stressful and tense to give full attention to their studies.
It’s well documented that generalized stress at school interferes with learning. In a Washington Post article, “How much does stress affect learning?” (June 10, 2011), education and foreign affairs reporter Valerie Post quotes Catharine H. Warner, a lecturer in sociology at the University of Maryland:
“Our findings indicate that stress in the classroom environment affects children’s likelihood of exhibiting learning problems (difficulties with attentiveness, task persistence, and flexibility), externalizing problems (frequency with which the child argues, fights, disturbs ongoing activities, and acts impulsively), problems interacting with peers (difficulties in forming friendships, dealing with other children, expressing feelings, and showing sensitivity, or internalizing problems (presence of anxiety, loneliness, low self-esteem, and sadness in the child). These findings suggest that stress – in the form of negative classroom conditions – negatively affects the way children pay attention in class, stay on task, and are able to move from one activity to another.”
The tremendous energy that we devote to creating a calm, peaceful, joyful, accepting classroom and school environment frees each child to be exactly who they are. And who they are will be exceedingly individual. When you’re allowed to be who you are, and you’re challenged at exactly that level, the result is that you will have daily successes that will give you a joyful experience of learning. But if you’re just trying to meet somebody else’s rigid demands and requirements all the time, at somebody else’s level, it creates a tension that prevents learning by shutting down your energy and enthusiasm.
As a teacher for more than fifty years, it has been my experience that tension is never a positive factor when it comes to learning. On the other hand, feeling free to make mistakes, and to have those mistakes accepted as a natural part of the learning process, is an amazing, blissful and extremely helpful experience for the child.
In our school, we achieve that freedom by combining learning with play, and by making sure our kids have exposure to free time. We fight against the misguided compulsion to structure every minute of the child’s day. It can create a very stressful situation for a kindergartner, when their teachers and parents are scheduling their every waking moment. Even during our after-school program, where the kids are mostly working on homework, there’s a relaxed sense of freedom, and the children love being there.
Children Can Be Happy and Successful in School
Parents and educators who visit our school invariably remark on how every child is completely him- or herself, and how they show a remarkable level of maturity and confidence. It’s an extremely rare and extraordinary experience in schools today, to see how centered they are in themselves, in a natural and real way.
You can see it in their eyes and in how they carry themselves. A child will walk into the principal’s office, not at all intimidated, and say, “Helen, I need an ice pack.” Somebody was hurt and they are eager to help, and there’s no fear or hesitation. Or they’ll come in and share a birthday donut with me.
If it’s a difficult situation, where they aren’t feeling well, or somebody needs to call a parent, they’ll come in and have absolute trust. And this is true of every adult in the school, including all of the classroom teachers and PE teachers and music teachers and math tutors – because there is a family atmosphere that’s very consistent and that we cultivate very consciously every day.
It happens in every situation – in class, on the playground, and in extracurricular activities such as music and the theater program.
Theater Magic – An Extraordinary Experience of Learning and Growth
Our theater program includes every child from grades K through eight. It creates an extraordinary atmosphere for learning, and for cultivating personal success qualities. The kindergarten children are on stage, rehearsing and performing with the older children, and they develop a level of comfort and confidence that is far beyond what most kindergartners get to experience at school. It allows them to walk in the world of school in a very different way, when they can engage with an adult or an older child and they can both be very playful. Partner reading and partner walks are an extension of the confidence-building practices the children experience every day.
Our methods come to fruition most clearly for the kindergartners during spring quarter, when you can watch a child get out of the car in the morning, brimming with confidence, and it’s the same child who wouldn’t look at you six or seven months earlier, or who would cringe and hold their mother’s hand tightly and be very shy.
I’m thinking of a child who was extremely fearful at the start of the school year, and now her father will say, “Have a great day!” and she’ll turn and look at me with a big, confident smile and say, “Good morning, Helen!”
It’s a maturation that is possible because there is no exclusion. There’s a definition of self here that allows for the inclusion of everybody, not just their own classmates and teachers, but every single teacher and child.
We don’t have an intimidating or fearful culture. This morning, I was explaining to a parent that the fundamental principles on which our school is based are most clearly expressed by two of our School Rules: “Choose Happiness,” and “Practice Kindness.”
Practice kindness. Learn to practice kindness with one another and to recognize that in doing so you help create a loving and safe atmosphere.
Choose happiness. Learn that you have the power to choose how you will respond to life’s challenges. Learn to focus on the positive rather than the negative. Learn to control your moods and raise your energy to meet difficulties that arise.
These two rules define the culture of the school. If you choose happiness, it means that you don’t have the right to take out a bad mood on anybody – you have an obligation to use your will power and your understanding to turn the energy around, with the ready and willing help of your teacher and classmates.
It’s amazing to watch the rules in action. A child will come to school, and maybe they aren’t feeling well. Maybe they’re feeling a little moody or snarky, and everybody is sympathetic. The teacher says, “I’m so sorry you’re not feeling well. Go over to the safe spot and take a moment, and take your teddy.” So there’s sympathy, but there’s also an expectation that at some point, and it should be pretty soon, you need to choose to be happy.
And they do, because they’re shown how to do it. They are given the specific steps they can take to be kind and choose happiness. And when you articulate the steps, they learn that they have the power to choose positive feelings and behavior.
It’s an incredibly valuable lesson for now and for the longer term. And the other children have the opportunity to practice kindness, because they aren’t going to be saying, “Oh, stop being such a chump.” The right behavior is constantly modeled for them, and the teachers deliberately take time to give them instructions on how to choose happiness every time the need arises.
Over several months the older children work with the younger children at play rehearsals, and they are very sensitive about their well-being. They want to take care of them, and they’ll help them and guide them. It’s a spirit of friendship that includes a sense of responsibility for the other person, especially the little ones.
It’s so easy for children to be selfish and self-involved. Especially when they’re kindergarten age, it’s all about them. They need to grow into a sense of the other, and to be able to learn how to do it at a young age, and to see it constantly modeled for them by the adults and the other children in the school environment is a priceless gift. It’s an invaluable foundation for acquiring the maturity that we must all achieve to be successful at every level, and it’s an awareness that we’re instilling in them starting on the first day of kindergarten – the awareness of another’s reality.
Does Living Wisdom School Over-Emphasize Soft Skills?
There’s a huge question that parents ask about our school. “You have a wonderful school culture, but how does it translate to grades and test scores?” And, of course, the proof is in our graduates’ high school and college grades, and in their adult successes.
In our book Happiness & Success at School, there’s a wonderful account of how, in the military and in sports, individual attention, individual freedom, individual acceptance, and a culture of what’s best for the individual produce the highest success. We were able to show how, at Harvard, Stanford, and Google, happiness and success go together. We are not simply spouting wishy-washy, unrealistic ideas that we haven’t tested and that don’t work in the real world. The interplay of happiness and success is a real-life experience at our country’s elite universities, at major corporations, and in sports and the military.
I received an application recently from a parent of a fifth-grade boy. It was very unfortunate that the class was full and we weren’t able to take him. The parent was sad because the child’s predisposition is to self-judge himself to an extent that he becomes paralyzed – he’s afraid to try anything new because he’s afraid to fail. And to build a culture and an attitude toward learning that includes the ability to “fail happily” is a wonderfully liberating gift.
In the late 1980s, a professor of computer science at MIT, Seymour Papert, published a book called Mindstorms in which he pointed out that the most wonderful lesson children can take from learning to program computers is that mistakes are a natural and necessary part of the process. He pointed out that professional programmers make, on average, at least 10 mistakes per hundred lines of their first code drafts.
Papert called it “the debugging approach to life.” Kids today have so much stress around success, and on getting it right the first time. There’s a tremendous competitive and comparative emphasis in the typical approach to learning, where you’re always wondering if I’m as good as somebody else. As opposed to “What am I learning?” And “Was it fun?”
In our school, the kids know who’s good at this or that subject, because we celebrate their successes. But the fact is that we constantly celebrate their small, daily, individual successes as the most important kind of success. We are celebrating their small experiences of mastery as artists, poets, singers, scientists, dancers, and mathematicians.
There isn’t a child in our school who doesn’t have an area of success that we can celebrate. I’m thinking of a boy who had some very significant challenges at school, until he began rehearsing for the all-school play, whereupon he flourished amazingly. The success he enjoyed in the theater program translated to an ability to self-regulate in class, where he now wants to do well because he’s experienced what it feels like.
Each of us has an inborn drive to experience happiness and to be free from suffering. And the universal spiritual law is that whenever we expand our awareness by learning something new or by overcoming a challenge, we experience a corresponding inflow of joy. And if you’re having happy learning experiences every day, you’re going to want more and more of them.
The Straitjacket of Modern Education
I often wonder how our culture went wrong, when it failed to take account of the link between learning and happiness. Children are so elastic, and so ready to learn, including learning which thoughts and actions will give them joy. And instead, they suddenly find themselves bound in straitjackets of expectations that may or may not be realistic. And it’s tragic.
Learning by rote and learning by drill no longer needs to be the foundation of a child’s school experience. What is necessary is to cultivate imagination, resourcefulness, and creativity, starting at the earliest age, and then remove the limits. We need to support the children who are learning at the bottom end and take the limits off each child’s horizons, so that they can surprise themselves and keep growing every day.
We have a first grader who has artistic ability beyond all imagining. He made several sketches of a ship, beautifully executed with lots of fine detail, and we put them on the cover of our annual literary magazine. We had a choice – we could celebrate excellence, or we could impose some false standard of egalitarianism. But it’s absolutely clear that what that little boy has achieved is not equal, and we feel that it’s a false imposition to pretend that his work isn’t exceptional.
Everybody in the school acknowledged and celebrated the boy’s talent. The older kids were saying, “Whoa, who did that?” But the truth is, we celebrate every child’s successes, and we ensure that there are plenty of successes to celebrate, by having them operate at the tip of their ability, mastering challenges at their level.
A girl who came to us in the fall absolutely flourished in the school play. She took to her role and developed it amazingly. That little girl, who has so much talent, was very unhappy in her former school, until she came here and felt embraced by the energy, and realized that she could let loose and be as creative as her abilities allowed.
This morning I spoke with parents who are brain researchers at Stanford. They chose our school because they have friends whose children go to our school, and they recognized the level of acceptance and individuality that exists here, and the happiness of the children. But, more than anything else, they simply want their children to be happy during their time in school.
The father was educated at a school in Israel that was very progressive, but the mother had a more standard education, and they both just want their children to be happy while they’re learning.
One of the biggest tests for our parents is that when their children reach third or fourth grade, they’re tempted to buy into the culture that is constantly pressuring them to think, “Oh my God, how am I going to get my kid into Harvard, Stanford, Yale, Princeton, or MIT?”
The parents I spoke with this morning understand the theoretical and practical aspects of our system, but they really didn’t want to talk about that side. They wanted to tell me how the families of children in our school had told them that their kids have never been happier, and that a great deal of learning goes hand in hand with a great deal of happiness.
It’s really that simple. And what parents everywhere need to realize, and our government and schools need to realize, is that happiness and school success are not mutually exclusive – that, in fact, the opposite is true: happiness is indispensable for the most efficient learning to take place.
We need to help children leverage their natural gifts. And maybe the process won’t be as linear as our culture would prefer, and maybe we won’t always be able to quantify it with numbers. But our successes have proved our methods year after year, in terms of our graduates’ high school and college grades and their adult successes.
Learning Priceless Personal Success Qualities
Another factor that makes our kindergarten so special and powerful is that from the first day we practice leading with the heart. We teach each child what it feels like to appreciate another person’s reality, and how happy it makes them feel.
If a kindergartner gets to someplace first, it’s their nature to let everyone know that it’s their place. They are very territorial, and it’s all about “mine.” My toy, my place, my pencil. Yet they also have very open hearts, if they’re allowed to. And it’s bringing those two together, by showing them that the greatest happiness comes from being unselfish, that creates a wonderful learning environment. It’s a learning that may take people a lifetime to acquire. But whether it’s in the sandbox or on the tricycle, it’s something that they’re learning here every day.
Two kids were arguing over a bike. We did a conflict resolution, and one child said, “Okay, how about five minutes for him and five minutes for me?”
The teacher said, “That seems reasonable.”
The other child thought about it and said, “Well, what if we had it at the same time?”
The teacher said, “I don’t think that’s possible.”
He said, “Oh, yeah, it is, because one of us could drive and the other could stand on the back and then we could switch places.”
It’s a defining story, because it illustrates how, once they understand the principle, they can be creative and take it a lot farther than we might imagine.
We help them have many experiences of happiness, and we teach them how to find it for themselves. And they begin to look for it all the time, and they become very expansive.
I was talking with one of the eighth graders here in my office, when he suddenly said, “Oh, hey, Helen, I gotta go!”
I said, “Well, I’m not quite finished.”
He said, “I know, but the younger kids are about to show up, and they want me to hide the ball for them.”
What’s interesting is that RJ is so connected with the younger children. They are these tiny kindergartners and first graders, and RJ is a big, hulking kid, almost six feet tall, who’s very strong and buff and athletic, and he’s wanting to play this game with the little ones where he’ll hide the ball and they’ll have to find it.
For an older child to hide the ball might be considered hostile, but what’s happening here is very different. And in this environment everyone knows that it’s an expression of friendship. The little tots adore RJ, and he was willing to break off a conversation with me to go help them.
“No Bullying!” – More than Just Empty Words
I talked yesterday with the principals of two of our local high schools. They were asking me about the culture at our Living Wisdom High School, because I’m on the school board and we’re up for certification.
When the conversation came around to what makes our school different, I very boldly said, “We do not have bullying at our school.” And I noticed a sudden change in the atmosphere. The men sat quietly and had nothing to say, and I knew why – because they couldn’t say the same about their schools.
I said, “It’s not allowed, and it’s not that we have to come down punitively in order to enforce it. It’s that we teach a culture of kindness, and our children understand from the inside that it gives them the highest happiness.”
I would say that 75 percent of the parents who sit in this office who are looking for a suitable school for their children are trying to escape bullying.
And, well, don’t you think that it comes from the extremely one-sided, highly competitive atmosphere in the schools at all levels? I’m not talking about sports, I’m talking about grades and social advancement and test scores, and how there’s a constant, brutal sense of competitiveness that permeates the social culture in schools today. The culture, particularly in high school, can be cruelly competitive and stratified.
Many parents in Silicon Valley have had to struggle to get to where they are, and they naturally value material success. And when you can have an efficient and balanced environment such as we have here, and a culture that brings the whole child into the educational process, and not just their will power and their brain, it can look a little suspicious to them initially, if they’re consumed by anxiety about the child’s chances of getting into Harvard – even though we can hold our heads high when it comes to our graduates’ successes.
Our supportive culture frees a child to do extraordinarily well. I’ve seen kids who were extremely introverted and fearful and were not able to thrive in the highly competitive cultures of other schools, and who come to us and blossom, to a point where they are respected, accepted, and naturally part of the group.
I’m sure that we will reach a tipping point in this country where parents will wake up to the simple truth that we have demonstrated for 45 years – that kids can be highly successful at school and be happy at the same time.
Living Wisdom School of Palo Alto is overjoyed to announce the publication of a new book: Happiness & Success at School.
Our director, Helen Purcell, says, “It’s a wonderful book and fun to read. I hope that all parents who are seeking an education for their children that includes a balance of academic excellence and the development of indispensable personal qualities that will help to ensure their success in school and for all their lives will read this book.”
About the Author. George Beinhorn serves as our school’s web content manager. A graduate of Stanford University (BA ‘63, MA ‘66) he has been associated with the Living Wisdom Schools since 1976. George has enjoyed a long and fruitful career as a writer and editor with clients in technology, publishing, and academia. (Among his more interesting projects, he edited the “Best doctoral dissertation in computer science in 2008 at Stanford University.”) He is the author of The Joyful Athlete: The Wisdom of the Heart in Exercise & Sports Training.
To obtain a PDF copy of this book with clickable hyperlinks, visit the website of the Palo Alto Living Wisdom School: www.livingwisdomschool.org. Follow the links to articles that support the principles and practices of Education for Life.
Most education research focuses on how teaching methods affect academic performance. But forty-five years of experience have shown us that practices that enhance a child’s inner development can powerfully contribute to their academic success.
(If you come across supportive research, please let us know. You can send us a message through the contact form on the website of the Palo Alto Living Wisdom School: www.livingwisdomschool.org.)
Active Focused Learning Approach. Quotes: “I’m not really held back anymore, just sitting in class waiting.” “There’s not a lot of lecturing, which makes it easier to stay focused.” “I really like working with other students.” Students spend more time working in groups. The strategy is getting more students to achieve better in class.
10 Ways to Improve Schools Using Coaching Principles. An important article by Tony Holler, a public high school honors chemistry teacher and football and track and field coach (Plainfield North HS, IL). Living Wisdom School has followed Tony’s 10 recommendations throughout its 40-plus-year history. And because we’re very clear that they’ve played a large part in our success, the principles are engrained in our school’s philosophy.
Going in circles puts students on path to better choices. Quotes: “The goal is not so much to punish as to get students on paths to make better choices, to understand the impact of what they do, to deal with people better”… “We’ve become more like a family and not just kids who go to school together,” said freshman Leah Brito. “We’ve grown up big time in the last few months.” “One result of the new approach is that kids are giving more thought to the effect what they do and say can have on others,” she said. “In eighth grade, the he said/she said stuff was horrible when many of the students were together at Audubon middle school,” Brito said. “This year, there is much less of that.”
Preschool Controversy – Academics or Play?Quotes: “People who attended play-based preschools were eight times less likely to need treatment for emotional disturbances than those who went to preschools where direct instruction prevailed. Graduates of the play-based preschools were three times less likely to be arrested for committing a felony.”
Why I pulled my son out of a school for ‘gifted’ kids. In this Mashable article, a mother tells how her son thrived after she transferred him out of an elite academically oriented elementary school in New York City. “If you are privileged enough to be selective about what schools your children attend, please consider how they are learning and not just what they are learning. School isn’t only about cramming as much as possible as quickly as possible into their little brains.”
Pressure Cooker Kindergarten. Quotes: “Kindergarten has changed radically in the last two decades in ways that few Americans are aware of. Children now spend far more time being taught and tested on literacy and math skills than they do learning through play and exploration, exercising their bodies, and using their imaginations. Many kindergartens use highly prescriptive curricula geared to new state standards and linked to standardized tests. In an increasing number of kindergartens, teachers must follow scripts from which they may not deviate. These practices, which are not well grounded in research, violate long-established principles of child development and good teaching. It is increasingly clear that they are compromising both children’s health and their long-term prospects for success in school…. Kindergarten has ceased to be a garden of delight and has become a place of stress and distress…. Blindly pursuing educational policies that could well damage the intellectual, social and physical development of an entire generation…. There’s ongoing concern about American children catching up with their counterparts in countries such as Japan and China. Specifically in areas such as science, math and technology, schooling in those countries before second grade is “playful and experiential.” And youngsters in Finland, where teens consistently score high academically, also attend play-based kindergarten and start first grade at age 7 rather than age 6.”
School starting age: the evidence. An article on the website of Cambridge University. “In England children now start formal schooling, and the formal teaching of literacy and numeracy at the age of four. A recent letter signed by around 130 early childhood education experts, including myself, published in the Daily Telegraph (11 Sept 2013) advocated an extension of informal, play-based pre-school provision and a delay to the start of formal ‘schooling’ in England from the current effective start until the age of seven (in line with a number of other European countries who currently have higher levels of academic achievement and child well-being).”
One in Five Girls in Upper Secondary School Suffers From School Burnout. Quotes: “A sense of optimism during university studies along with high self-esteem tend to predict job engagement ten years later on, while an avoidance strategy tends to predict work-related burnout…. The more encouragement the students got from their teachers, the less likely they were to experience school burnout.”
Explaining Math Concepts Improves Learning. Quotes: “Teaching children the basic concept behind math problems was more useful than teaching children a procedure for solving the problems – these children gave better explanations and learned more,” Rittle-Johnson said. “This adds to a growing body of research illustrating the importance of teaching children concepts as well as having them practice solving problems.”
Social Skills, Extracurricular Activities In High School Pay Off Later In Life. Quotes: “High school sophomores who … [had] good social skills and work habits, and who participated in extracurricular activities in high school, made more money and completed higher levels of education 10 years later than their classmates who had similar standardized test scores but were less socially adroit and participated in fewer extracurricular activities…. “Soft skills” such as sociability, punctuality, conscientiousness and an ability to get along well with others, along with participation in extracurricular activities, are better predictors of earnings and higher educational achievement later in life than having good grades and high standardized test scores…. Schools are increasingly cutting…activities that foster soft skills in order to focus almost exclusively on achieving adequate yearly progress on state-mandated standardized tests.”
Students Benefit From Depth Rather Than Breadth. Quotes: Teaching fewer topics in greater depth is a better way to prepare students for success in college science. Teachers who “teach to the [standardized] test” may not be optimizing their students’ chances of success in college science.
Ten Steps to Better Student Engagement. Quotes: Students who have been shamed or belittled by the teacher or another student will not effectively engage in challenging tasks. To learn and grow, one must take risks, but most people will not take risks in an emotionally unsafe environment.
Creating Positive Classroom Management. (A teacher developed creative ways to encourage positive attitudes and behaviors in younger students. The method and theory are very similar to the “Rocks in the Basket” game used at LWS and described in this video.) Quotes: “I’d spent years offering students rewards (stickers, tickets, tangibles, intangibles) for good behavior and I’d come to realize how they were often self-defeating…. One change I had already made was … I would celebrate ‘great work’ by reading aloud the child’s name and stating what they had done well. Often their classmates would give an actual round of applause – which was lovely.”
Recess Makes for Better Students. Quotes: Study finds getting enough of it [recess] each day helps kids perform better in classroom…. Children learn as much on breaks as they do in the traditional classroom, experimenting with creativity and imagination and learning how to interact socially…. Conflict resolution is solved on the playground, not in the classroom…. The more physical fitness tests children passed, the better they did on academic tests…. Walks outdoors appeared to improve scores on tests of attention and concentration.
Physical Activity May Strengthen Children’s Ability To Pay Attention. Quotes: “Following the acute bout of walking, children performed better on the flanker task…. Following acute bouts of walking, children had a larger P3 amplitude, suggesting that they are better able to allocate attentional resources…. The increase in reading comprehension following exercise equated to approximately a full grade level.”
A Fit Body Means a Fit Mind. Quotes: “Cardiovascular exercise was related to higher academic performance…. Regular exercise benefits the brain, improves attention span, memory, and learning … reduces stress and the effects of attention-deficit hyperactivity disorder…. Aerobic exercise pumps more blood throughout the body, including to the brain. More blood means more oxygen and, therefore, better-nourished brain tissue. Exercise also spurs the brain to produce more of a protein called brain-derived neurotrophic factor, or BDNF, which Ratey calls ‘Miracle-Gro for the brain.’ This powerful protein encourages brain cells to grow, interconnect, and communicate in new ways. Studies also suggest exercise plays a big part in the production of new brain cells, particularly in the dentate gyrus, a part of the brain heavily involved in learning and memory skills…. [Many] schools are cutting back on PE and reducing recess hours. It’s a huge challenge with budget restraints and No Child Left Behind.”
Happiness Contagious as the Flu. Posted on the LiveScience website. At Living Wisdom School, we create a joyful, caring environment among the students. When a new student arrives, he or she immediately feels supported and positively affected. Parents routinely comment that soon after their children enter LWS they seem happier than at their former school.
Meditation, Breathing, Yoga, Affirmations
Meditation Program in the College Curriculum. Quotes: “[Meditation] produced significant freshman-senior increases in intelligence and increased social self-confidence, sociability, general psychological health, and social maturity.”
Meditation in the Treatment of ADHD. Meditation-training showed significant decreases in levels of impulsivity [and significant improvements in] selective deployment of attention and freedom from distractibility in the behavior of the children.
Meditation seen promising as ADHD therapy. Quotes: “The effect was much greater than we expected.” – lead researcher Sarina J. Grosswald, a cognitive learning specialist in Arlington, Virginia…. The children also showed improvements in attention, working memory, organization, and behavior regulation.
Faith rites boost brains. Even 10 to 15 minutes of meditation appear to have significant positive effects on cognition, relaxation, and psychological health.
Meditation Program in the College Curriculum. Quotes: “[Meditation] produced significant freshman-senior increases on intelligence and increased social self-confidence, sociability, general psychological health, and social maturity.”
Music Training Linked To Enhanced Verbal Skills. Quotes: “Music training … may be more important for enhancing verbal communication skills than learning phonics…. potential of music to tune our neural response to the world around us…. Music training may have considerable benefits for engendering literacy skills…. (Musicians have enhanced subcortical auditory and audiovisual processing of speech and music.)”
Other Articles and Papers
It’s Official: To Protect Baby’s Brain, Turn Off TV (from Wired online). Quote: “A decade ago, the American Academy of Pediatrics suggested that parents limit TV consumption by children under two years of age. The recommendations were based as much on common sense as science, because studies of media consumption and infant development were themselves in their infancy. The research has finally grown up. And though it’s still ongoing, it’s mature enough for the AAP to release a new, science-heavy policy statement on babies watching television, videos or any other passive media form. Their verdict: It’s not good, and probably bad.”
The Heart in Holistic Education. (PDF) Quotes: “Educational programs based on new scientific discoveries about the heart lead to improved emotional stability, cognitive functioning, and academic performance.”
After Abuse, Changes In the Brain. Quotes: “Affectionate mothering alters the expression of genes in animals, allowing them to dampen their physiological response to stress. These biological buffers are then passed on to the next generation. [There is] direct evidence that the same system is at work in humans.”
When Friends Make You Poorer. Quotes: “Students tend to gravitate to a major chosen by more of their peers. And the students whose choice was driven by their peers were then more likely to end up in lower-paying jobs that they didn’t like.”
In his bestselling book, Emotional Intelligence, New York Times science reporter Daniel Goleman related how the pioneering Russian neuropsychologist A. R. Luria first suggested in the 1930s that the prefrontal cortex was a key brain center for self-control and restraining emotional impulses.
Luria found that patients with damage to this area “were impulsive and prone to flare-ups of fear and anger.”
A study of two dozen men and women convicted of heat-of-passion murders “found that they had a much lower than usual level of activity in these same sections of the prefrontal cortex.”
In 2002, scientists at Duke University used brain scans to verify that raw emotions interfere with concentration, and that mental focus and raw emotions exist in a mutually exclusive relationship. That is, not only does emotion distort our ability to focus, but deliberately focusing attention is an effective way to calm and “neutralize” emotions. As the Duke news release put it, “Surprisingly, an increase in one type of function is accompanied by a noticeable decrease in the other.”
This is interesting news for educators, and for students preparing to take tests, since it confirms the age-old wisdom that deliberately focusing attention tends to calm the pre-test jitters, while uncontrolled emotions are dangerous because they can interfere with concentration and good decision-making. At Living Wisdom School, the students are taught simple meditation techniques that help them focus energy and attention in the prefrontal cortex while studying, preparing to take tests, and dealing with turbulent emotions.
“We’ve known for a long time that some people are more easily distracted and that emotions can play a big part in this,” said Kevin S. LaBarr, assistant professor at Duke’s Center for Cognitive Neuroscience and an author of the study described above.
“Our study shows that two streams of processing take place in the brain, with attentional tasks and emotions moving in parallel before finally coming together.” The two streams are integrated in a region of the brain called the anterior cingulate, located between the right and left halves of the brain’s frontal portion, which is involved in a wide range of thought processes and emotional responses.
It’s easy to test this finding by holding our attention with relaxation in the area of the anterior cingulate, just behind the point between the eyebrows, a practice that tends to soothe troubling emotions and help us feel more calm, positive, focused, and in control of our feelings.
Researchers now suspect that calm feeling (as distinct from raw emotions) and reason work hand in hand. Contrary to a longstanding prejudice of our western culture which assumes that reason is the superior faculty, the researchers are finding that reason is deeply compromised unless it is balanced by the feelings of the heart.
Neurologist Dr. Antonio Damasio studied patients with damage to the connection between the brain’s prefrontal cortex and amygdala — the two most important centers of reason and emotion in the brain. He found that when these patients lost their ability to feel, they made terrible decisions in their business and personal lives and became incapable of making even the simplest decisions, such as when to schedule an appointment, even though their reasoning powers were intact.
“Dr. Damasio believes their decisions are so bad because they have lost access to their emotional learning…. Cut off from emotional memory in the amygdala, whatever the neocortex mulls over no longer triggers the emotional reactions that have been associated with it in the past — everything takes on a gray neutrality….
“Evidence like this leads Dr. Damasio to the counter-intuitive position that feelings are typically indispensable for rational decisions; they point us in the proper direction, where dry logic can then be of best use.
Clearly, there are risks in trying to make decisions based on feeling alone. Our decisions may be subtly compromised by personal desires and raw emotions — our hearts may not be sufficiently detached to be trusted.
Our feelings are more reliable when we check them against our reason, common sense, and experience. Are our heart’s feelings truly calm and dispassionate, or are we just telling ourselves what we want to hear? Cool, clear reason can help us decide. Our sense of the right decision will more often be correct when we hold ourselves in a state of “reasonable feeling.” It may help to imagine that our awareness is centered in an axis of energy between the forehead and the heart.
In the Living Wisdom Schools, students learn to consult their calm feelings while listening to the voice of calm reason. Learning to access and use these human tools gives them an advantage when it comes to mastering the academic curriculum.
Researchers at the Institute of HeartMath have found that it’s surprisingly easy to prove that intuition exists, and that its accuracy increases when we deliberately calm and harmonize our feelings.
In a study of intuitive ability, the subjects were shown images of soothing subjects, interspersed randomly with emotionally disturbing images. Monitoring the subjects’ EEG (brain waves), ECG (electrocardiogram), and heart rate variability showed that they reacted emotionally to the images five to seven seconds before an image appeared. Confirming the folk wisdom that women are more intuitive than men, female subjects reacted with greater accuracy and sensitivity.
Surely the message for students and educators is clear: expansive thoughts, actions, and feelings have been scientifically shown to boost brain efficiency and happiness.
At Google, at Harvard, in ancient Indian ashrams, and in the classrooms at Living Wisdom School, happiness and success go hand in hand.
Emotional Intelligence. (New York: Bantam Books, 1995) 314.
 Duke University press release, August 19, 2002.
 Daniel Goleman, Emotional Intelligence (New York: Bantam Books, 1997) 27–28.
 “The Sixth Sense—More and More, Science Supports It,” Gabriella Boehmer, Institute of HeartMath; the study referenced is: “Electrophysiological Evidence of Intuition: Part 1. The Surprising Role of the Heart,” McCraty, R., Atkinson, M., Bradley, R. T., Journal ofAlternative and Complementary Medicine, Feb 2004, Vol. 10, No. 1: 133–43; “Electrophysiological Evidence of Intuition: Part 2. A System-Wide Process?” McCraty, R., Atkinson, M., Bradley, R. T., Journal of Alternative and Complementary Medicine, Apr 2004, Vol. 10, No. 2: 325–36.