The #1 Question Parents Ask About Living Wisdom School

Kindergarten teacher Suryani Nelson talks with her students before the End of Year Ceremony in Spring 2023 at Living Wisdom School in Palo Alto, CA
Kindergarten teacher Suryani Nelson talks with her students before the End of Year Ceremony in Spring 2023 at Living Wisdom School in Palo Alto, CA.

By Helen Purcell, Director Emeritus
Living Wisdom School of Palo Alto

Living Wisdom School director Helen purcell
Helen Purcell

Confronted with the whole-child curriculum at Living Wisdom School, parents often wonder if taking the time to get to know each child in order to adjust the curriculum to match their unique individual strengths might actually just be wasting a great deal of time and energy that could be better spent on academics.

The short answer is that throughout the fifty-plus years since the first Living Wisdom School opened its doors, we have found the exact opposite to be true: learning becomes far more efficient when we bring the whole child into the process.

Here are five reasons this is so.

  1. Many schools today operate under a mandate to “teach to the test.” But a one-size-fits-all, rigidly scheduled curriculum tends to leave perhaps only a third of the students challenged appropriately, while another third find themselves struggling, and the last third are under-challenged and bored. Large, impersonal classes and a rigid curriculum leave a significant portion of the students frustrated or idle, creating a breeding ground for discipline problems and disengagement, both of which interfere with learning.
  2. When we teach the children individually, each at his or her own level of ability and pace, school becomes a place where the children can enjoy success experiences every day. As they realize that they are understood and that they are able to succeed, they begin to enjoy their schoolwork and become enthusiastically engaged. A happy fringe benefit is that discipline problems virtually disappear.
  3. In a Living Wisdom classroom, the teacher’s first priority is to gain a deep understanding of the individual child, so that they will be able to guide the children appropriately, according to their unique learning styles, interests, and abilities.

A classroom where each child experiences the joy of overcoming challenges and succeeding every day becomes an engaging learning environment for all. It is why visitors to our school are amazed to see children of every age, from kindergarten to eighth grade, enjoyably absorbed in their schoolwork. They see students of all ages working together in small groups, not bored or inciting each other to mischief, but happily engaged in what they are doing, because they find joy in accepting challenges that they stand a good chance of mastering.

  1. There is no bullying at Living Wisdom School. From the first day of kindergarten until they graduate, the teachers are continuously monitoring the children’s interactions. When they observe contractive behaviors, they immediately step in. The teachers are experienced in helping children resolve their conflicts realistically and harmoniously. A school and classroom environment where each child feels safe, acknowledged, and loved is a wholesome incubator for learning.
  2. We approach learning in a spirit of joyous adventure and discovery. We hold high values and are eager to expose the children to academics in ways that they can individually relate to, and that will inspire and engage them for all their lives. We approach books and media by carefully unpacking the positive, uplifting messages behind whatever human suffering is described. We avoid those that offer a cynical response to life.

 An All-Round Education Engages the Whole Child

Parents sometimes ask us: “While it seems wonderful to address all sides of a child’s nature at school, doesn’t it place their future success at risk?”

There seems to be a widespread assumption today that school should be only for the brain, and that everything else should be set aside during school hours and addressed elsewhere, if at all. This assumption holds that if we focus on training the children’s brains, we can assume that they will be happy and successful at some future point in their lives, after they have acquired financial security, material goods, and social status. But a strong and growing body of evidence, which we will shortly discuss, has clearly shown that the opposite is true – that happy people are much more likely to be successful in whatever they attempt.

The Five Dimensions of a Child

We humans have been gifted with five instruments through which we can perceive and interact with the world: body, feelings, will, mind, and soul. Science today is increasingly discovering how these five instruments are inextricably linked, and how a deficiency or malfunction in one is bound to compromise the healthy functioning of the others. For example, researchers have found that the physical body, including the brain and heart, functions more efficiently in the presence of calm, harmonious, expansive feelings such as love, kindness, and compassion. When the Institute of Heartmath taught heart-harmonizing methods to students in a Washington, DC public school, their test scores improved significantly. Many similar findings are described in our book Happiness & Success at School: A Magnificent Synergy.

Let us consider some simple examples.

Body

When the body is unwell, we feel less able and eager to attack our challenges, because the supply of energy to our brain, feelings, and will is diminished. Conversely, when the body is healthy, we feel wonderful, and we have abundant energy and enthusiasm to meet our life’s tests.

Feeling

Similarly, if our feelings are compromised – if we are sad, depressed, resentful, or feel unrecognized and unloved – we will be less able to bring our full energy, enthusiasm, and willingness to meet our challenges.

Will Power

If our will power is compromised, due to a lack of strong desire, confidence, or proper understanding, we will be unable to bring our full energy and volition to our activities.

Mind and Soul

During more than fifty years in the Living Wisdom Schools, we have seen that children who are healthy, happy, cheerful, enthusiastic, confident, focused, and strong-minded are best-equipped to learn at the peak of their individual ability.

Each Child Is Unique: We Must Teach to the Individual

Our philosophy of education is based on an understanding that every child is unique. Each child brings an individual blend of strengths to school that demand appropriate consideration – as the following stories illustrate.

There was a boy in the original Living Wisdom School who had an uncanny, almost intuitive gift for understanding how tools and machinery worked. Unfortunately, he was little interested in the standard school curriculum. Instead of forcing him to learn in a way that was foreign and unpalatable to him, the teachers worked with his strengths. They created learning challenges that engaged his mechanical skills and his interest in learning how things worked. As a result, he began to have a happier experience of school.

When he realized that the teachers understood him, and that they were on his side, he was open and receptive when they introduced him to math problems and other lessons related to his personal interests. The boy grew up to be a highly paid, in-demand metalworker and welder.

Middle school teacher Gary McSweeney helps a student with math.
The keys to learning and academic engagement at Living Wisdom School are individual instruction and challenging the students daily at their own level. In math class, the teachers and math aides review every problem with the students to ensure that they understand fundamental concepts and are not simply “studying to the test.”

A young girl in our school dreaded math class because she associated it with many past failures. Year after year at her former school she had fallen hopelessly behind in math.

When she came to LWS, the teachers worked with her at her own level. Very carefully, they gave her math lessons and assignments that she stood a good chance of “winning.” In this way, math gradually became associated with positive experiences. In the compassionate, loving school environment, her classmates celebrated her successes. She spent so much time working on math with her teacher and the math aides that her book became frayed at the edges and looked very “lived-in.”

Her story has a happy ending – while she didn’t become a world-class mathematician, she was successful in a college major, genetics, where math was a strong prerequisite. Best of all, she gained tremendous self-confidence from having defeated the math bogeyman and conquering her fears in a way that was fun, engaging, and personally rewarding.

How Do Our Graduates Perform After They Leave Our School?

A strong proof of our methods is how our students fare in high school, college, and career. Before we look at some broad trends, here are two recent anecdotal examples.

<em>Living Wisdom School graduate Hadley Sheppard earned a PhD in Genetics and works for a major scientific database firm in London, UK.</em>
Living Wisdom School graduate Hadley Sheppard earned a PhD in genetics and now works at an international genetics database firm in London, UK.

One of our graduates, Krishav Gandhi, is now a senior in our Living Wisdom High School. We recently learned that Krishav qualified as a semifinalist for the National Merit Scholarship Program. Just 1% of high school seniors achieve National Merit semifinalist status. Of this group, 95% will attain finalist standing, and half will receive a National Merit Scholarship.

In spring 2023, another graduating senior in our high school scored a perfect 1600 on her college boards. To understand what this says about the quality of instruction and guidance at the school, of the 7 million college-bound high school seniors who take the SATs annually, just one in every 7,000 (0.1%) scores a perfect 1600.

Are these rare exceptions? Of course. Perhaps a better measure of our approach is our graduates’ average high school GPA, which hovers around 3.85. Also worth noting are our graduates’ successes in college and beyond. (See the links below.)

But first, an explanation is in order. Unlike many schools today, we are not focused on training our students to “test and forget” what they learn. We are intent on giving them a solid foundation in the knowledge and problem-solving strengths to find solutions and be competent and successful in high school, college, career, and life. We discover and nurture their unique talents and enthusiasms, and we show them how to bring their best to everything they do. The result is that they do very well when they leave us.

The “Disaster Factor” in Schools Today

In most schools today, the almost total lack of instruction in life skills has resulted in an epidemic of disconnection, alienation, estrangement, sadness, loneliness, and bitterness – with the unfortunate result that many young people feel deeply betrayed and lash out in rebellion through drugs, violence, cynicism, and self-harm.

The problem is too serious to be lightly dismissed – “Oh well, young people have always managed to land on their feet – life will be their teacher!” Even if our children are not inclined to rebel – how will it help them to keep daily company with those who are?

Rather than toss the dice with our children’s future, it is our strong conviction that we should do everything in our power to offer them a better way.

When we started our schools a little more than 50 years ago, we realized that the solution to the deficiencies of modern “deaducation” was actually close at hand. The question we needed to address was not “How can we force our children to get good grades so that they will be happy and successful in some misty distant future, after they have achieved wealth and status?”

Instead, the questions we asked – and answered – were:

  • “How can we work with our students, by understanding their unique skills and what motivates them individually?”
  • “Once we have gotten to know them, how can we give them the wisdom, maturity, and life skills to be happy and highly successful now, so that they will stand an excellent chance of succeeding at every stage of their lives?”

Education Reform – Baby Steps at the University Level

At America’s elite universities, a new movement has begun to acknowledge the problems in education, and to take small, tentative first steps toward finding solutions.

  • At Yale, students can now take a course called Life Worth Living.
  • Notre Dame offers students a course called God and the Good Life.
  • Harvard offers an online course called Managing Happiness. The in-person version of the course has been astonishingly successful. The course, Positive Psychology 1504, taught by Professor Tal Ben-Shahar Ph.D., will enter the books as the most popular course in the history of Harvard University. In the spring of 2006, more than 1400 Harvard students enrolled in both Positive Psychology 1504 and Ben-Shahar’s Psychology of Leadership course.

Positive Psychology 1504 consists of 22 lectures around 75 minutes each, with a guest lecture on humor by Harvard graduate and professor Shawn Achor, author of the bestselling book The Happiness Advantage. The course focuses on the psychological aspects of life fulfillment and examines empathy, friendship, love, achievement, creativity, spirituality, happiness, and humor. (From positivepsychology.com.)

  • At Stanford, Fred Luskin and Carole Pertofsky teach a happiness course that they created in response to a number of student suicides.

It’s gratifying to see that neuroscientists, social scientists, psychologists, and educators have begun to understand how vitally important happiness is to success in school, career, and life.

Yet when we view these developments against the backdrop of history, we find that the principles have been known for a very long time.

Ancient Principles for Success & Happiness

Wise people in all ages have given us the keys to a happy, successful life. The first principle is that happiness increases when we live “expansively” – that is, when we use our five human instruments of body, heart, will, mind, and soul in ways that bring us greater health, love, strength, wisdom, and joy, instead of their opposites.

This is our goal for the children at Living Wisdom School – to create an environment where they can thrive in each of the five dimensions of their being.

While academics are an extremely important part of a child’s life arsenal, researchers at America’s great universities are finding that people who are happy, healthy, emotionally stable, mentally focused, and strong-willed are most likely to succeed at school.

Former second grade teacher Kshama Kellogg helps a boy understand a math problem.
Happiness and academics go hand in hand at Living Wisdom School. Former second grade teacher Kshama Kellogg helps Milan understand a math problem. (Kshama is now director of Living Wisdom High School of Palo Alto.)

A pioneer in the field is Shawn Achor, mentioned earlier as a guest lecturer in Harvard’s Positive Psychology 1504 course. Achor’s book, The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work, forever changed how we understand the link between success and happiness.

As a graduate student at Harvard, Achor served as a proctor, a role that required him to have hundreds of conversations with incoming freshmen over cups of Starbucks coffee.

Achor soon noticed an unexpected difference between the students who thrived and those who struggled. The most successful Harvard freshmen were not, as he might have expected, the ones who buried themselves in the library stacks, determined to grind out good grades. They were the students who were happiest and who were most socially engaged. They were enthusiastic, curious, and formed study groups, asked questions, and approached their studies in a spirit of joyous discovery.

Achor’s research revolutionized how he understood the relationship between success and happiness. It seems that our cultural assumptions are wrong. Happiness is not something we can expect to enjoy after we have gained a measure of financial security and status. Instead, the people who are most likely to succeed in life are those who know how to be happily engaged in the present moments of their lives. Achor now consults with corporations to help them create happy success cultures at work.

What Stanford and Harvard Can Learn from Living Wisdom School

While these initiatives are promising, it is worth noting that the first Living Wisdom School predated the present faint stirrings by a century.

On March 22, 1917, a young monk in India named Swami Yogananda started a school for boys. In his book, Autobiography of a Yogi, published in 1946, he wrote:

“The ideal of an all-sided education for youth had always been close to my heart. I saw clearly the arid results of ordinary instruction, aimed only at the development of body and intellect. Moral and spiritual values, without whose appreciation no man can approach happiness, were yet lacking in the formal curriculum. I determined to found a school where young boys could develop to the full stature of manhood. My first step in that direction was made with seven children at Dihika, a small country site in Bengal.

A generous land grant from a private donor enabled Yogananda to transfer the school to Ranchi, Bihar, where it flourished beyond his wildest expectations.

At the end of the first year at Ranchi, applications for admission reached two thousand. But the school, which at that time was solely residential, could accommodate only about one hundred. Instruction for day students was soon added.

Yogananda called his institution a “How to Live School.” Central to the curriculum were skills that enabled the students to be happy and successful. He taught them to meditate and to cultivate positive, inclusive attitudes – life skills that, a century later, are exerting a powerful appeal for unprecedented numbers of university students.

When Yogananda came to America in 1920, he started a second How to Live School, but it failed – not because the children were unhappy but, as he put it, because parents in the 1920s weren’t prepared for his ideas. India had offered more fertile soil, in the context of a culture where instruction in the art of happiness is considered an indispensable part of a well-rounded upbringing.

Fifty-four years later, in 1971, an American disciple of Yogananda’s, Swami Kriyananda, started a How to Live School in Nevada City, California. The school has flourished, because the time is right. The founding school has since spawned schools in America, Europe, and India under a new name, Living Wisdom Schools, and a new philosophical banner, Education for Life.

Education for Life in Action

A shining example of the way we incorporate the philosophy of Education for Life in our curriculum is the annual all-school Theater Magic performance, where each student plays a role in producing a professional-quality theater event based on the life of a great soul who has blessed the earth by his or her presence.

Subjects of past Theater Magic productions have included the Dalai Lama, Joan of Arc, the goddess Quan Yin, Jesus, Buddha, Krishna, Moses, Rabiah (a renowned Indian woman saint), Martin Luther King, Jr., St. Francis, George Washington Carver, St. Bernadette of Lourdes, and botanist Luther Burbank.

Students act in a play about the life of renowned botanist Luther Burbank at Living Wisdom School in Palo Alto.
Theater participation teaches priceless lessons in self-confidence, projection, concentration, and cooperation, among many other life skills. This scene is from our Spring 2023 Theater Magic production on the life of the renowned American botanist Luther Burbank.

In twenty-two years of plays, we have found theater to be a powerful medium for bringing history to life in a personally engaging way that remains with the students as a treasured memory throughout their lives.

It has been inspiring for us to witness how the students benefit personally. Theater not only teaches them vivid lessons in history, geography, political science, literature, music, and dance – it offers them opportunities to develop high-value life skills. The children learn to take responsibility and use good judgment, and they develop personal strengths in self-confidence, leadership, cooperation, self-control, and perseverance.

They learn to project their presence through their voice and bearing, and to speak clearly while being respectful of their listeners – for example, waiting for the laughter or applause to fade before resuming their spoken lines.

Teacher Suryani Nelson's kindergarten students take a bow after the 2023 Theater Magic production at Living Wisdom School in Palo Alto, CA.
Teacher Suryani Nelson’s kindergarten students take a bow after the 2023 Theater Magic production at Living Wisdom School in Palo Alto, CA.

They learn breathing and self-regulation methods to calm any feelings of fear or over-excitement. They experience the fulfillment of supporting each other through the challenges of preparing and performing. Finally, they experience the rich satisfaction and pride of pulling together a project of profound beauty, meaning, and inspiration. The plays have acquired a reputation as events of great inspiration and joy and draw rave reviews from packed audiences of parents and guests.

We should not forget to mention the many lessons they learn about the joys of cooperation and social engagement.

This is Character Development at its finest. By portraying exemplary lives, history becomes real and inspiring. Many of our graduates have taken the time to tell us how the skills they developed through Theater Magic helped them succeed in high school, college, and beyond.

The experience of mounting an event of deep significance every year from kindergarten to graduation is unique in education today. It is a perfect example of how life skills and the academic curriculum can, and should, be melded together.

“What kind of education enables people to be happy and successful throughout their lives, and not just in some far-off, imagined better future?”

The research is clear and it is growing: people who know how to be happy and successful in the present are more likely to be successful at every moment of their lives.

A Conversation with Lilavati Aguilar, 2nd Grade Teacher and Early Education Advisor

Q: You taught kindergarten for five years at Living Wisdom School. Now you’re teaching second grade, and you have many of the same children in your class that you taught in kindergarten. What qualities do you see in them that they’ve brought over from kindergarten, and that have helped them personally and in their school work?

Lilavati: It’s been fun to see how they’ve matured, and how they’ve grown in the behaviors and attitudes we teach all the kids as part of our Education for Life approach.

At Living Wisdom we start giving the children important life skills from the get-go. To give you an example, I taught the kindergarteners basic meditation practices that helped them be calm and focused. And now, in second grade, I’m impressed by how far they’ve come. Of course, it isn’t like we’re meditating for half an hour, but we’ll sit for five minutes, and maybe by the end of the year we’ll meditate for 10 minutes occasionally, and that’s doing very well at their age.

But you asked about the skills that help them do well in school, and the ability to be calm, focused, and cheerful is definitely an important one.

I find that they are able to bring the busy energy of the classroom into a calm, open, sensitive space by practicing the simple meditation tools we give them – I  can feel the energy in the room rise to a more calm, receptive, focused level.

When a child first comes to the school, there’s a brief transition, but they quickly pick up on the quality of the energy here, and the focused time we spend doing our breathing exercises helps them get acclimated.

The middle schoolers do a set of energization exercises for gaining control of the energy in the body as an aid for learning to be calm, focused, and energized at will. Last year, the thought occurred to me that the second graders have such calm energy, and maybe they would benefit from the exercises. So, I began teaching them halfway through the year. This year I introduced them at the start, and it’s been inspiring to see what the kids can do. In kindergarten, they learned about will power, and how they can be aware of their energy. These are important life skills, because they help us be energetic, self-controlled, calm, and centered, but open to the ideas and realities of others.

Our teachers talk often about the energy in the classroom, and the children understand what we mean. The students in my class are seven and eight, and if we aren’t careful, their energy can go all over. But we’ll do some energization, and it’s surprising how quickly their energy and attention gets focused, present, happy, and calm.

We start the day with these practices, just before math, and I find that their energy and attention carries over very directly into academics, and how they’re able to work with good energy, enthusiasm, and concentration. When they run into a difficult math problem, they know how to get very concentrated and work through it. A child will say, “I don’t know how to do this one – it’s too hard.” And I’ll say, “Okay, great, I’m glad it’s hard for you, because now you get to practice your will power. Remember how you focus your attention and use your will power when you energize? Now you can use it and see if you can work on the math problem.”

They know what we’re talking about, because it’s something they’ve experienced with their body and breath, so it’s real to them, and they know how helpful it is.

These are things we teach in the early grades as a foundation for learning to be successful in school and in their interactions with people, including their friends and teachers.

As they start the school day, these practices help them be happy and engaged, and they look forward to the breathing, meditation, and energization.

Q: What kind of meditation do you teach them?

Lilavati: We keep it simple. We work with the breath. That’s another big concept, learning to work with your breathing to calm yourself and get more focused, happy energy.

I tell them to take a big breath and exhale slowly and relax. Big breath – relax. I’ll say, “Now just let your breath flow normally and naturally and notice when your breath goes in and out.” So we take big breaths at the start, and then we notice our breathing.

We have to remind them not to control the breath. It helps them to touch two fingers together as the breath comes in.

After watching the breath for a while, I’ll ask them to close their eyes and listen and report what they hear. They’ll hear birds, traffic, and so on, and because they’re sharing aloud, they pay close attention.

After a few days of this, we’ll bring our attention closer to our bodies. I’ll say, “Can you hear your breathing? Can you hear your heart beating?” It isn’t easy to hear your heartbeat, but they’ll get very, very focused, and sometimes they’ll hear their heartbeat, or other body sounds. They might say, “I think I hear blood flowing,” because they know a little bit about the body from science class.

Next, we’ll put a hand on our heart, and I’ll say, “If you can’t hear your heart, can you feel it?” There’s something about concentrating on the physical body that captures their attention, because it’s a close experience, and we do lots of teaching by giving them their own direct experiences.

Q: Do you talk about the feelings of the heart?

Lilavati: That’s the next level. After a day or two of feeling the heartbeat, we’ll keep a hand on the heart, and I’ll say, “Now think of a time when you felt really safe and loved. Maybe you were hugging your mom or your dad. Maybe you were hugging your cat. Can you sit there and just feel love?”

We’ll picture the feeling, and we’ll keep the feeling of love and expand it. I’ll say, “See if you can have that feeling of love as it goes all around the classroom. See if you can make it go bigger and go all around the school, all the way to your mom and dad, wherever they are, and maybe all the way around the planet.”

We’ll do these heart work exercises, and maybe I’ll say, “Remember a time when you felt lots of happiness, or when you felt joy. Where were you? Try to picture it clearly.” And then we’ll fill the classroom with joy, and the school, and so forth.

So, we’re expanding and extending from something that they’ve experienced and are familiar with, and it’s always based on an experience, and not just talking abstractly about these things.

Q: Some years ago, when I observed in your kindergarten classroom, I noticed a feeling of harmony and an amazing focus that struck me as quite a miracle, at that age.

Lilavati: They are very engaged, even at age four to six. We have visitors coming through the school, because families will visit, or there will be researchers who are interested in the school and want to observe. So, the children are used to having people come in and out, and they might look up and notice, okay, there’s a visitor, but right away they’ll return to what they’re doing.

Q: A former kindergarten teacher here said that she spent the first three months helping the children learn how to behave in the classroom – how to be aware of the other kids, what was proper behavior, how to say certain things, how to listen, and how to treat people. For example, how to ask for things, because you don’t just grab, but you ask for it, and here are the words you can use to ask for what you want.

She said that after the first three months, which required a lot of her energy and attention, it was much easier, because they knew. And what they learned is valuable at any age because we have to be aware— “Oh, here’s how I can say this,” and respect the other person’s realities. We’re making those decisions all the time in a civilized society, and we’re evaluating what we can say to another person, and how to restrain ourselves to give that person space to talk. And it sounds like Civilization 101 starts in kindergarten at Living Wisdom School.

Lilavati: Exactly so, because yes, you do need to teach them these things. We also talk about “using your big voice,” so that you can be an advocate for yourself when you have a need.

You have to be able to stand up for yourself, but at the same time you need to be aware of the other person and their needs. It can take a lifetime to perfect these skills, but it starts in kindergarten, and we give them the words to be able to move around in the world together with other people.

If a child comes up and says, “Lilavati, they took my toy!” we don’t solve the problem for them, but we give them the skills to problem-solve it on their own.

The first question I’ll ask is, “So how did you like it?” Did you like it? “No.” And the way they respond tells you a lot. If they’re quiet and withdrawn and it’s “no,” you might have to help them get their energy bigger before they go and try to problem-solve. But if they’re ready to go over and clobber the other person, you’ll need to help them calm down with some deep breathing, and they’ll learn to take a big breath before they go over and talk about it.

Q: It sounds like you’re creating a happy atmosphere for academics, too. Meditation gives you focus, energization gives you energy, and learning right behavior, and learning at their own pace gives them happiness. You’re giving them skills to find their way around in the world, and I’m guessing that it helps when they’re learning new things.

Partner reading (discussed at end of the conversation). Eighth-grader Tima Steuck and transitional kindergartner Anika Rao share an exciting story. Click the image for larger view.

Lilavati: Yes, it’s true, absolutely. Absorption and focus and paying attention and being enthusiastic, and maybe having little victories every day. Those all start in kindergarten. And, again, I would take it back to how we are always talking about energy. We’re always watching to see, first, what their energy is like. Are they rambunctious and over the top and unable to focus? Then you’ll need to do some calming things like breathing and meditation. Or are they tired and checked-out and uninterested? Then you’ll need to help them lift their energy, maybe by doing the “awake and ready” exercise.

As a teacher, you constantly have to be aware and carefully notice what’s going on with them.

At Living Wisdom, the bonds between the children and the teachers are unusually close, because they are based, first, on the small class size, but also, primarily on the teachers’ deep awareness that they have to cultivate a bond with each child so that they can get to know them at a deep level and adjust the curriculum and guidance to the exact needs of the child on a daily basis.

By getting to know the child at a deep level, we are very clearly aware that one child will need to breathe and get calm and have quiet time, where another child might need the opposite.

When you have those connections, the students are much more open to receive what you’re asking or telling them. If they feel seen and understood and you ask them to stop doing something, they’ll listen. But if there is no bond, and there’s a feeling that the teacher is just saying what she wants, then there’s a feeling that it doesn’t have anything to do with them and their needs, and why should I want it, too?

So, it’s extremely important, and it’s amazing how the kids will develop deep bonds with all of their teachers over the years, and with the whole school, so that they feel safe and able to calm down and take in information because they’re feeling understood.

So, yes, having those connections with the teachers and the other students helps their success in academics big-time. To give you an example, we hear about schools where the students are afraid to speak up in class or talk to their teacher about a problem they’re having in their life, because the classes are large and the focus is on mass education, and there’s no time or energy to individualize the curriculum.

Imagine the effect it would have on whether you would want to study or express your enthusiasm, if you were in an atmosphere where there was much less warmth and love, and more fear. It’s an amazing gift for children to be in this environment and this atmosphere where they feel safe, connected, and understood.

When I worked in public schools, I saw how many kids got lost, and how they had to push for their needs, and how they could get selfish as a result. Whereas at Living Wisdom, it’s so open and expansive that the kids are willing to help each other, because we are a close family, in truth. When there are misunderstandings, it’s unique here in how we’re able to work with them because of those bonds.

There were two little boys in my class who were very good friends, but one of them made a bad decision one day and said some mean words to his friend. We immediately stopped and talked about it, and I asked the little boy who’d gone over the top with his language, “Well, how do you think so-and-so felt when you said that?”

From having worked with his friends this way over the years, and being used to the vocabulary, he was able to think about it and say from the heart, “I think I hurt him. I think that was hurtful.”

When I asked him what he would say, he turned to his friend and said, “I’m so sorry.” And it wasn’t the halfhearted kind of “I’m sorry” where the teacher is making you say it. It was where they could both feel that it was genuine.

For lots of kids today, their lives can be very compartmentalized, and even fractured. But here it’s a whole-person kind of experience for them.

Q: I have to say that the atmosphere in the school feels like there’s a lot of friendship going around.

Lilavati: Some days they’ll get up on the wrong side of the bed, but when they come in you can see them relax because they know how to ask for help, and they can say, “I’m having a terrible morning,” and know that they’ll get help, and sometimes it will be from the teachers, but sometimes it’s from the other students who are understanding and kind.

Q: I saw it happen in third grade when a little girl was having problems and Kshama immediately noticed and started talking to her, and several kids came over, and a little girl made faces at her friend to make her smile.

Lilavati: Yes, exactly, and then each of them will come in with their own interests and passions, and they are validated, because our curriculum is flexible enough that if we see a passion for outer space or dinosaurs, we can support it and adjust the curriculum to include it. It goes back to knowing the students and having a bond, so that we can see how to help them go a little farther with what’s interesting to them.

We learn about their strengths early in their time here, and we figure out what makes them happy and how we can adjust the curriculum to give them what they need to know, in a context that will work for them. “Wow, I love dinosaurs.” They’ll share their love for dinosaurs with the class, and we’ll all learn. We feel it’s very important for each child to be able to express their special enthusiasms, because it carries over into their academic subjects and makes them happy learners and happy people.

Of course, there will be a feeling of, “Okay, this stuff I find incredibly interesting, and this stuff I don’t like so much, but I can use my will power to get through it.”

Q: Is math a big one, since people tend to be either into math or not.

Lilavati: They usually like math!

Q: Really? Have you figured out a way to work with children who aren’t math-talented? In one of the books about Living Wisdom School, Happiness & Success at School, there’s a chapter about a famous math educator at Stanford who found that math instruction needs to be highly individualized so that those who aren’t advanced can take small steps and be enthusiastic about their daily victories, so that they begin to enjoy math.

Lilavati: That’s our approach. We are always watching to see where they are individually, and we adjust the curriculum for them accordingly. There was a little girl who would just sit and draw pictures during math class, and now she’s in second grade and very proud of how well she’s doing in math, and she’s getting ahead of everyone else. It took time, but because we were able to support her and help her work at her own level, she was able to figure it out.

Q: Do you do partner walks and partner reading, where the young children are partnered with the older students?

Lilavati: Now that COVID is winding down, we’re doing partner reading again, because the kids missed it so much. The little kids and big kids both love having partners. If you have a partner for reading and you see your partner at recess, you know them as friends, so the big kids watch out for the little ones.

Our littlest girl this year, just a tiny slip of a thing, as cute as can be, was partnered with our tallest boy, and I have a picture of them, this long, lanky boy and this tiny girl, and they’re poring over a book together.

 

Kindergarten at LWS — Portal to Lifelong Happiness & Success

Why Kindergarten Counts

by Living Wisdom School Director Helen Purcell

Can kindergarten influence your child’s chances of success and happiness in later life?

Most definitely! – but perhaps not in the ways you may have imagined.


What kind of education do you want for your child?

Living Wisdom School Director Helen Purcell

I would like to make a case for a complete, well-rounded approach that takes into account not only the child’s physical, mental, emotional, and spiritual well-being, but their individuality as well.

Play & Learning – Essential Partners

When we’re talking about a four or five-year-old, the first thing we need to consider is that children of that age absolutely need a playful, loving approach to learning. It is the single most important key to preparing little children for success now and in the years ahead. Once we have that playful, happy foundation, we find that the children feel inwardly free to achieve amazing things.

Many of our parents have come from rigid school cultures where the children were forced to sit at their desks most of the day and allowed very limited playtime. That model is neither creative nor realistic. As a result, it utterly fails to produce learning in the most efficient and natural way because it doesn’t make use of the child’s natural enthusiasm. Instead, it pounds information into young brains without opening their hearts to receive it. But that is not how children are made. Nor does this approach draw them into the learning experience in a way that helps them absorb learning naturally and efficiently.

 

The day begins with Circle Time, just before math class. The children sing, share, and practice breathing exercises to calm themselves and focus their attention. Priceless skills for all of life!

In his wonderful book Where You Go, Is Not Who You’ll Be: An Antidote to the College Admissions Mania, Frank Bruni, a long-time New York Times columnist and feature writer, laments the tragic failures of the traditional approach of forcing children into a system that ignores the way they are made. He excoriates today’s approach which is oriented toward improving the children’s high school grades and SAT scores and preparing every child to be accepted at Harvard or its equivalent. I think it is a wonderful sign that St. Francis High School in Mountain View, for example, has made Bruni’s book required reading for every parent.

I often talk with parents of kindergarten children who are deeply concerned about this very false and misleading kind of rigor, which fails to tune into the child’s actual needs at each developmental stage, and which, in kindergarten, must include play.

In the very early years, children should be learning that learning is fun and that mastering academic challenges is exhilarating. At this age, they are very open to whatever is going on in the classroom and at school. And an instructor who can bring together the twin threads of learning and play, and do it in a happy, loving way, will be very successful. As we demonstrate in our book, Head & Heart: How a Balanced Education Nurtures Happy Children Who Excel in School & Life, our kindergartners are not falling behind their Harvard-acceptance competitors. Quite the opposite, as a direct result of the playful approach, some are even able to absorb concepts at more advanced curriculum level.

During the first months of PreK-K, the students learn that learning is great fun when they are challenged at their own level. Once they have reached that understanding, they are able and eager to spend time learning quietly together – a most unusual and happy accomplishment for a classroom of four- to six-year-olds!

When learning is delivered in a format that matches their natural development, children become deeply engaged. Thus – believe it or not! – you will find four or five tiny tots working silently together, heads bowed in deep concentration.

We are intent on helping each child to be comfortable and happy within the school environment. With this goal in mind, a practice that helps us greatly is the inclusion of yoga and meditation at the start of the school day. If we can help children discover an enjoyable state of calmness and concentration within themselves – a state of happy, relaxed mental attention – they will be gaining a powerful tool that will help them to be successful throughout their school years.

At Living Wisdom School, children start the day with yoga and meditation, and then, most days, they go right into math class. When the teacher sets a tone which makes them comfortable and at ease in the environment, a great deal becomes possible in math, phonics, writing, art, and science. In fact, anything is possible when the children’s hearts are open and eager to dive into the day’s lessons.

 

The Incalculable Benefits of A Stress-Free Learning Environment

When you can give a child an experience every day at school of being comfortable and relaxed in the environment, they will inevitably gravitate toward the joy of learning.

When the learning environment is also alive with inclusivity and friendship, instead of cliques and competition, children are happier and learn better. In other words, learning and joy go together.

It is well documented that generalized stress at school interferes with learning. In a Washington Post article, “How Much Does Stress Affect Learning?” (June 10, 2011), education and foreign affairs reporter Valerie Post quotes Catharine H. Warner, a lecturer in sociology at the University of Maryland:

“Our findings indicate that stress in the classroom environment affects children’s likelihood of exhibiting learning problems (difficulties with attentiveness, task persistence, and flexibility), externalizing problems (frequency with which the child argues, fights, disturbs ongoing activities, and acts impulsively), problems interacting with peers (difficulties in forming friendships, dealing with other children, expressing feelings, and showing sensitivity, or internalizing problems (presence of anxiety, loneliness, low self-esteem, and sadness in the child). These findings suggest that stress – in the form of negative classroom conditions – negatively affects the way children pay attention in class, stay on task, and move from one activity to another.”

 

During partner walks, the youngest children spend time with the older ones, forming happy bonds of respect and caring. (Click to enlarge.)

The tremendous energy that we devote to creating a calm, peaceful, joyful, accepting classroom and school environment frees children to be exactly who they are. When you’re allowed to be who you are, and when you’re challenged at exactly that level, you will have daily successes that will give you a joyful experience of learning. By contrast, just trying to meet someone else’s rigid demands and requirements all the time, at someone else’s level creates a tension that prevents learning by shutting down energy and enthusiasm.

As a teacher for more than fifty years, it has been my experience that tension is never a positive factor when it comes to learning. On the other hand, feeling free to make mistakes, and to have those mistakes accepted as a natural part of the learning process, is an amazing, blissful, and extremely helpful experience for the child. It fuels an exhilarating learning process.

In our school, we achieve that freedom by combining learning with play, and by making sure our kids have free time. We fight against the misguided compulsion to structure every minute of the child’s day.

Children Can Be Happy and Successful in School

Krunal focuses on his math classwork. The photographer held his video camera less than a foot from Krunal for more than 30 seconds, yet Krunal remained entirely focused on the task at hand. It was not a rare or a posed event! It is simply part of the natural flow of the day, once the children become deeply engaged with the curriculum. A fringe benefit is that discipline problems become rare, even at this young age.

Parents and educators who visit our school invariably remark on how every child is completely him- or herself, and how they show a remarkable level of maturity and confidence. Our children are typically centered in themselves in a natural and real way. And when they do become scattered or upset, they are given the tools to catch themselves with the support of a discerning teacher.

You can see their ease in their eyes and in how they carry themselves. A child will walk into the principal’s office, not at all intimidated, and say, “Helen, I need an ice pack for my friend.” Someone is hurt, and they are eager to help, without fear or hesitation. Or they’ll come in to share a birthday treat with me.

If it’s a difficult situation…they aren’t feeling well, or someone needs to call a parent, they’ll come in with absolute trust. In fact, they will be at ease with every adult in the school, including all the classroom and PE teachers, music teachers, and math tutors – because there is a family atmosphere that is consistent and consciously cultivated every day.

Theater Magic – An Extraordinary Experience of Learning and Growth

Our theater program includes every child from grades TK through eight. It creates an extraordinary atmosphere for learning, and for cultivating personal success qualities. The kindergarten children are on stage, rehearsing and performing with the older children, and they develop a level of comfort and confidence that is far beyond what most kindergartners get to experience at school. When they can engage easily and confidently with an adult or an older child, even in a playful way, they feel empowered to walk in the world in a very different way. So, Partner Reading and Partner Walks and play with older children are an extension of the confidence-building practices the children experience every day.

Young elementary children dance during a Theater Magic performance.

Our methods come to fruition most clearly, especially for the youngest children, during spring quarter, when you can watch a child get out of the car in the morning, brimming with confidence, the same child who wouldn’t look at you six or seven months earlier, or who would cringe with shyness and hold their mother’s hand tightly.

I’m thinking of a child who was extremely fearful at the start of the school year, and now when her father says, “Have a great day!” she will turn and look at me with a big, confident smile and say, “Good morning, Helen!”

It is a maturation made possible because at Living Wisdom School there is a definition of self that allows for the inclusion of everybody, not just one’s own classmates and teachers, but every single teacher and every single child.

Choosing Happiness

We don’t have an intimidating or fearful culture. This morning, I was explaining to a parent that the fundamental principles on which our school is based are most clearly expressed by two of our School Rules: “Choose Happiness,” and “Practice Kindness.”

To Practice kindness means learning to be considerate and loving with one another and to recognize that doing so helps create a loving and safe atmosphere.

To Choose happiness means learning that you have the power to choose how to respond to life’s challenges. The children learn to focus on the positive rather than the negative, to control moods, and to raise their energy to meet difficulties that arise.

These two rules define the culture of the school. If you choose happiness, it means that you don’t have the right to take out a bad mood on anybody. Rather, you have an obligation to use your will power and understanding to turn the energy around with the ready and willing help of both teacher and classmates.

It is amazing to watch the rules in action. For example, a child might come to school, and maybe they aren’t feeling well. Maybe they are feeling a little moody or even snarky, yet everybody is sympathetic. The teacher might say, “I’m so sorry you’re not feeling well. Take a moment on the pillows in the corner, and don’t forget to take your teddy.” So, there’s sympathy, but there’s also an expectation that at some point— and it should be soon—the child needs to choose to be happy.

And they do because they are shown how to do it. They are given the specific steps to take in order to be kind and choose happiness. They learn that they have the power to choose positive feelings and behavior. Because all the children in the school know each other and because the older ones sincerely love to help the kindergarteners, the older ones become role models.

 

Partner reading. All of the children in the school know each other well, and the older ones love to help the kindergartners.

The right behavior is constantly modeled for the little ones, and the teachers deliberately take time to give them instructions on how to choose happiness every time the need arises.

Over several months, the older children work with the younger children at play rehearsals, and they learn to be very sensitive to the well-being of the little ones. They want to take care of them, to help them, and guide them in the spirit of friendship. Thus, they develop a sense of responsibility for others, especially the little ones.

Four and five year old children can be especially selfish and self-involved. They need to grow into a sense of the other. To see exactly that constantly modeled for them by the adults and the other children in the school environment is a priceless gift. For such young ones, it is an invaluable foundation for acquiring the maturity that we must all achieve to be successful at every level, and it is an awareness that we instill in them starting on the very first day of kindergarten – an awareness of another’s reality.

Does Living Wisdom School Over-Emphasize Soft Skills?

Parents often ask a huge question about our school: “You have a wonderful school culture, but how does it translate to grades and test scores?” And, of course, the proof is in our graduates’ high school and college acceptance and grades, and in their adult success.

In our book Happiness & Success at School, there’s a wonderful account of how, in the military and in sports, individual attention, individual freedom, and individual acceptance create a culture based on what’s best for the individual and produce the highest success. We are not simply spouting wishy-washy, unrealistic ideas that we haven’t tested and that don’t work in the real world. The interplay of happiness and success is a real-life experience for our graduates who have gone on to major universities and corporations.

Constant individual attention and encouragement help the youngest children learn to love learning. TK-K intern Ava Magholi encourages a young math student.

I received an application recently from a parent of a fifth-grade boy. Unfortunately, that class was full, so we were unable to take him. The parent was sad because the child’s predisposition to self-judge made him afraid to try anything. His fear precluded success. By contrast, our school culture supports an attitude toward learning that includes the ability to “fail happily” on the road to success and then try again—a wonderfully liberating gift.

In the late 1980s, a professor of computer science at MIT, Seymour Papert, published a book called Mindstorms in which he pointed out that the most wonderful lesson children can take from learning to program computers is that mistakes are a natural and necessary part of the process. He pointed out that professional programmers make, on average, at least 10 mistakes per hundred lines of their first code drafts.

Papert called it “the debugging approach to life.”  Kids today have so much stress around success and on getting it right the first time. There’s a tremendous competitive and comparative emphasis in the typical approach to learning which results in children asking, “Am I as good as somebody else?” as opposed to, “What am I learning?” and “Was it fun?”

In our school, the children know who excels in this or that subject area, because we celebrate those successes. But we also celebrate the small, daily successes that lead eventually to greater mastery as the most important kind of success for every child. Included in those celebrations are our children’s beginning mastery as artists, poets, singers, scientists, dancers, and mathematicians.

Success builds upon success. I’m thinking of a boy who had some very significant challenges at school until he began rehearsing for the all-school play, whereupon he flourished amazingly. The success he enjoyed in the theater program translated to an ability to self-regulate in class in order to do well. He was motivated because he had experienced what it feels like to be successful.

Each of us has an inborn drive to experience happiness and to be free from suffering. The universal spiritual law is that whenever we expand our awareness by learning something new or by overcoming a challenge, we experience a corresponding inflow of joy. And if you’re having happy learning experiences every day, you’re going to want more and more of them.

The Straitjacket of Modern Education

I often wonder how our culture went wrong when it failed to take into account the link between learning and happiness. Children are so elastic, so ready to learn, especially when it comes to learning which thoughts and actions will give them joy. Instead, they too often find themselves bound in straitjackets of expectations that may or may not be realistic. Tragic.

Learning by rote and by drill no longer needs to be the foundation of a child’s school experience. What is necessary is the cultivation of imagination, resourcefulness, and creativity, starting at the earliest age. We need to support the children who are learning at the bottom end and take the limits off each child’s horizons. That way they can surprise themselves and keep growing every day.

We had a first grader whose artistic ability was beyond all imagining. He made several sketches of a ship, beautifully executed with lots of fine detail. We put one of them on the cover of our annual literary magazine. Traditionally, an older student was awarded that honor. We had a choice – to celebrate excellence, or to abide by a more rigid standard. But it was clear that what that little boy had achieved was not equal. So, he got the cover!

Everybody in the school acknowledged and celebrated the boy’s talent. The older kids were saying, “Whoa, who did that cover?” The truth is that we don’t shy away from celebrating every child’s success, and we ensure that there are plenty of successes to celebrate by having children operate at the edge of their ability all the time.

A girl who came to us in the fall absolutely flourished in the school play. She took to her role and developed it beautifully. That talented little girl had been very unhappy in her former school, but when she came here and felt embraced by the energy, she realized that she could let loose and be as creative as her abilities allowed.

Once I spoke with parents who are brain researchers at Stanford. The father was educated at a very progressive school in Israel, while the mother had a more standard education. They chose our school because they have friends whose children go to our school, and they recognized the level of acceptance and individuality that exists here and which results in the happiness of the children. More than anything else, they simply wanted their children to be happy during their time in school. This kind of prioritizing is truly refreshing.

Yet, sometimes, it is hard for parents to hold on to the idealism that brings them to Living Wisdom in the first place. When their children reach third or fourth grade, they’re tempted to buy into the culture that is constantly pressuring them to think, “Oh my God, how am I going to get my child into Harvard, Stanford, Yale, or Princeton?”

The parents I spoke with above understood the theoretical and practical aspects of our system, but they really didn’t want to talk about that side. They wanted to tell me how the families of children in our school had told them that their kids have never been happier, and that as brain researchers they knew that a great deal of learning goes hand in hand with a great deal of happiness.

It is really that simple. Happiness and school success are not mutually exclusive – in fact, the opposite is true: happiness is indispensable for the most efficient learning to take place.

We need to help children leverage their natural gifts. Maybe the process won’t be as linear as our culture would prefer, and maybe we won’t always be able to quantify it with numbers, but our successes have proved our methods year after year in terms of where our graduates go to high school and college, and their adult successes.

Follow this link to view a list of high schools and colleges
that have accepted our LWS graduates,
and examples of their inspiring careers.

Learning Priceless Personal Success Qualities

Another factor that makes our kindergarten so special and powerful is that from the first day, we practice leading with the heart. We teach our children what it feels like to appreciate another person’s reality, and how happy it makes them feel.

If a kindergartner gets some place first, it is their nature to let everyone know that it’s their place. They can be very territorial…It’s my toy, my place, my pencil. Yet, they can also have very open hearts if they are allowed to. By showing them that the greatest happiness comes from being unselfish, together we create a wonderful learning environment. Whether in the sandbox or on the tricycle, relating to a reality other than their own is something even the youngest children are learning at Living Wisdom every day. In fact, it is a priority.

Two children were arguing over a bike, so we did a conflict resolution, and one child said, “Okay, how about five minutes for him and five minutes for me?”

The teacher said, “That seems reasonable.”

The other child thought about it and said, “Well, what if we had it at the same time?”

The teacher said, “I don’t think that’s possible.”

He said, “Oh, yeah, it is, because one of us could drive and the other could stand on the back and then we could switch places.”

It is a defining story which illustrates how, once they understand the principle of conflict resolution, children can be creative and take it a lot farther than we might imagine.

We help our children have many experiences of happiness, and we teach them how to find it for themselves. Then, they begin to look for it all the time, and they become very expansive. Once, I was talking about something with one of the eighth graders in my office, when he suddenly said, “Oh, hey, Helen, I gotta go!”

I said, “Well, we’re not quite finished, are we?”

He said, “I know, but the younger kids are about to show up, and they want me to hide the ball for them.”

This eighth grader, RJ, a big, strong, athletic six-foot tall boy, was truly connected to the younger children—tiny kindergartners and first graders, and he wanted to honor that connection based on their game in which he would hide the ball somewhere on campus, and they would have to find it.

For an older child to hide the ball might be considered hostile, but not in our environment. Here, it was an expression of friendship. The little tots adored RJ, and he was willing to break off a lively conversation with me to indulge them.

“No Bullying!” – More than Just Empty Words

The principals of two of our local high schools were in conversation with me and asked me about the culture at our Living Wisdom High School, because I’m on the school board, and the high school was up for certification, which it did receive.

The conversation came around to what makes our school different, and I boldly and truthfully said, “We do not have bullying at our school.” Immediately, I noticed a sudden change in the atmosphere. They sat quietly, and I intuited why – because they couldn’t say the same about their schools. The issue of bullying comes up quite often in my talks with prospective parents.

I always say, “It is not allowed, and it’s not that we have to come down punitively in order to enforce that rule because we have actually created a culture of kindness. Our children understand from the inside out that practicing kindness, one of our school rules, gives them the highest happiness.”

living wisdom school rulesI would say that at least 50 percent of the parents who come to my office are trying to escape a culture of bullying at another school.

I think that bullying comes from the highly competitive atmosphere in many schools today. I’m not talking about sports; I’m talking about grades, social advancement, and test scores. Unfortunately, a constant, brutal sense of competitiveness permeates so much of the social culture in schools today, particularly high schools.

Many parents in Silicon Valley have had to struggle to get where they are, and they naturally value material success. So, when you have an efficient and balanced environment such as we have here, one that brings the whole child, not just their will power and intellect, into the educational process, we can initially look a little suspicious, especially when there is anxiety about a child’s chances of getting into a “good college” – even though we can hold our heads high when it comes to our graduates’ successes.

Our supportive culture frees a child to do extraordinarily well. I’ve seen extremely introverted and fearful children, who were not able to thrive in the highly competitive cultures of other schools, blossom when they come to Living Wisdom School where they are respected, accepted, and naturally part of the group.

I’m sure that we will reach a tipping point in this country when parents will wake up to the simple truth, one we have demonstrated for many years – Children can be highly successful at school and be happy and well balanced at the same time.